I know this is where my work lies. It’s been a long and sloppy process of breaking down barriers for me and it’s been a tremendous growing experience. Yoga saved my life.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. -Rumi
Autumn Adams
Latest posts by Autumn Adams (see all)
- Ganesh Mudra for Courage & Confidence - January 10, 2021
- Eight Benefits of Yoga Nidra - January 7, 2021
- Yoga Nidra Inspired By The Ocean - December 23, 2020