I know this is where my work lies. It’s been a long and sloppy process of breaking down barriers for me and it’s been a tremendous growing experience. Yoga saved my life.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. -Rumi
Latest posts by Autumn Adams (see all)
- How Mindfulness Can Help With Mood Disorders - November 29, 2018
- New Yoga Teacher Tips: What to do when you’ve lost your center - November 14, 2018
- Simple and Nutritious Vegan Pea Soup - October 29, 2018