13 years · 40+ retreats · 700+ women
I know this is where my work lies. It’s been a long and sloppy process of breaking down barriers for me and it’s been a tremendous growing experience. Yoga saved my life.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. -Rumi
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
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