I know this is where my work lies. It’s been a long and sloppy process of breaking down barriers for me and it’s been a tremendous growing experience. Yoga saved my life.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. -Rumi
Latest posts by Autumn Adams (see all)
- Yoga and the Immune System - May 17, 2021
- Could a Yoga Retreat in Greece be Your Next Girl’s Trip? - March 10, 2021
- A Mudra for Letting Go: Ksepana Mudra - February 7, 2021