I know this is where my work lies. It’s been a long and sloppy process of breaking down barriers for me and it’s been a tremendous growing experience. Yoga saved my life.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. -Rumi
Latest posts by Autumn Adams (see all)
- Navigating Kapha Season: Balancing Kapha Dosha During Kapha Season - February 12, 2020
- You Can Preorder The Little Book of Mudra Meditations Now - January 29, 2020
- Is Online Yoga Teacher Training Worth It? - December 4, 2019