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We’re back home recovering… lots of cuddles an

We’re back home recovering… lots of cuddles and a little bit of play. This tiny little human is so resilient 💕

Our little nugget is getting prepped for surgery.

Our little nugget is getting prepped for surgery. I’m so happy his daddy gets to be there with him. Prayers and good vibes for all of us ❤️

I have shingles (although I’m not entirely convinced because I don’t have the crazy pain), so I am not allowed at the hospital. Sitting at the hotel is the most agonizing. It breaks my heart knowing that I won’t be able to be there for him 💔

You can reserve your spot for the 2023 retreats no

You can reserve your spot for the 2023 retreats now! Registration is open for the Back to Nature retreats in Oregon in July and the Goddess Retreat in Greece in June! Book your spot soon if you want a specific room or tipi type!

Have you attended an Ambuja Yoga retreat in the past? If the answer is yes, message me and I'll send you a discount code. <3

Happy Fall!!!

#yogaretreat #pnwlife #oregonisbeautiful #yoginis #myogajourney #yogadaily #yogaforeveryone

Happy Birthday little one!

Happy Birthday little one!

Life dictated by an 11 month old

Life dictated by an 11 month old

Back home with my little world traveler and very m

Back home with my little world traveler and very much enjoying the pause. 💖
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#worldtraveler #pause #backhome #homeiswheretheheartis #icecreamlover #itssohothere #slowdown #aweekofchill #backtoworktomorrow #momlife #yogamama #yogamom #yogaalways #morethanasana

It’s so good to be back! ••• #backtonature

It’s so good to be back!
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#backtonature2022 #backtonatureretreat #yogaretreat #yogaretreats #yogalife #thisisyoga #yoginis #attitudeofgratitude #movementismedicine #myyogajourney #boundlesslove #oregonsummer #summertravel #summerplans #pnwadventures #pnwadventures #womensupportingwomen #womenempowerment #lovethislife #abundance #yogaforeverybody

A few more pics from Greece with our little world

A few more pics from Greece with our little world traveler ❤️

Beach babes! What an amazing group of women… the

Beach babes! What an amazing group of women… these retreats go by way too fast ❤️
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#yogaretreat #beachday #beachbums #yoginis #livingfree #boundlesslove #radiantbeings #yogainspiration #yogaoffthemat #wildandfree #womensupportingwomen #womenempowerment #wildwomen #sisterhood #grateful #attitudeiseverything #greekislands #islandlife #thebestdays

I love that I get to bring these two on retreat wi

I love that I get to bring these two on retreat with me. ❤️
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#yogafamily #yogaretreat #beachday #islandlife #beachlife #beachvibes #postpartumbody #newmom #createthelifeyouwant #momlife #worklifebalance #joyfulliving #yogaretreatgreece #greekislands #blessed #yogamama #sunshinetherapy

My “office” for the day. ••• #islandlife

My “office” for the day.
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#islandlife #yogaretreat #greece #greekislands #lovethislife #backtonormal #beachday #lifeoutdoors #lefkada #ionianislands #friday #beachvibes #lunchwithaview

Day one in Greece ❤️

Day one in Greece ❤️

We leave for Greece in three days! And in two week

We leave for Greece in three days! And in two weeks this will be our view. I’ll be leading my first retreat post baby! Hopefully I remember what I’m doing 🤣🤣🤣
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#islandliving #yogaretreat #yogaretreats #yogini #yogateacher #wildandfree #myyogalife #yogajourney #islandretreat #uraniavillas #luxlife

Okay mamas, I need some tata containment in the fo

Okay mamas, I need some tata containment in the form of a bikini top. My postpartum boobs are still HUGE (prob larger than an F, but I haven’t been sized because I just wear pumping bras.. I’m a hot mess) and umm let’s just say they are not exactly where they used to be 🤣

Share your favorite swimsuit tops for big chests. Bonus if I can buy it local.

Target doesn’t have anything.

Pic of me and the very sleepy milk monster that rearranged his mama’s boobs

Breathe deep, root down into the earth, and settle

Breathe deep, root down into the earth, and settle into just BEING ❤️
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Back to Nature Retreats are happening this summer in Oregon. You’re invited.
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Dates available:
July 15-17 (almost sold out)
July 16-19 (a handful of spots available)
July 21-24 (almost sold out)

Check out www.Ambujayoga.com for more details 💖
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#yogaretreat #yogaretreats #breatheinbreatheout #deepbreath #breathedeep #sisterhood #grounding #forestbathing #naturelovers #natureiswaiting #girlslovetravel #womensupportingwomen #womenrule #oregonyoga #yogaretreat2022 #thisisyoga #pranayama #calmmind #girlsgetaway #wellnesstravel #yogadaily #clearmind #thisisyoga #yogaforeveryone #yogaforeverybody #yogainspiration

30 amazing weeks with this little love ❤️

30 amazing weeks with this little love ❤️

I think we had a breakthrough today! He was stoked

I think we had a breakthrough today! He was stoked for lunch today 🤣

Advice from a tree: 1) Stand tall and proud 🌲 2

Advice from a tree:
1) Stand tall and proud 🌲
2) Go out on a limb 🫂
3) Remember your roots 🪴
4) Drink plenty of water 💦
5) Be content with your natural beauty 💖
6) Enjoy the view 🌳
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This summer’s Back to Nature Retreats are filling up! There are just a few spots available for each retreat. 💖 July 15-17 has only one tipi left BUT both the master and studio are still available—that basically never happens — let me know if you want them, July 17-19 has a little bit of this and a little bit of that available 🤣, and July 21-24 is down to its last two tipis and 1 spot in Crazy Horse!
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Also, I just found this pic from the retreat from a few years ago… how beautiful is this circle of women standing tall amongst the trees???
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#yogaretreat #yogaretreats #summerplans #oregonsummers #pnwonderland #pnwlife #oregonlife #sacredfeminine #sacredspace #womensretreat #womensupportingwomen #womenempoweringwomen #womeninspiringwomen #sisterhood #ceremony #yogini #myyogajourney #thisisyoga #connection #communityovercompetition #yogacommunity #yogalove

We’ve been working on independent napping, but I

We’ve been working on independent napping, but I couldn’t resist squeezing in some baby cuddles this morning. 💖

My yoga practice involves a lot more kisses, giggl

My yoga practice involves a lot more kisses, giggles and kicks to the boob these days. 🤣
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#startthemyoung #babyyoga #yogababy #yogamom #mommyandme #myyogajourney #yogapractice #yogadaily #yogapracticenotperfect #thisisyoga #asanapractice #yogateacher #selfcareroutine #selflovejourney #attitudeofgratitude #mylittlechunk

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