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I-am-not-afraid-Alex-Elle

it’s okay to be me

Empowerment

October 9, 2014October 8, 2014Autumn Adams

I am not afraid

 

“I am not afraid of my truth anymore and I will not omit pieces of me to make you more comfortable.” – Alex Elle

This quote is incredibly empowering for for me. It’s okay to be me!!! Do you identify with this quote too?

Inspirational Quote Alex Elle, empowerment, inspirational quote, it's okay to be me, yoga quote

Meet Autumn Adams, the founder of Ambuja Yoga

Santa Barbara yoga teacher training Bend Oregon
yoga mudra book

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Blog Updates

  • Yoga and the Immune System
    May 17, 2021
  • luxury yoga retreat in GreeceCould a Yoga Retreat in Greece be Your Next Girl’s Trip?
    March 10, 2021
  • ksepana mudra for surrenderA Mudra for Letting Go: Ksepana Mudra
    February 7, 2021
  • lotus mudra yogaPadma Mudra: A mudra to honor your inner beauty and light
    February 1, 2021
  • What’s the Difference Between Yoga Nidra and Meditation?
    January 20, 2021

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Client Testimonials

I enjoyed the options for the morning practice yesterday, it was nice to do what my body felt like doing. The food was amazing and the yoga nidra was profoundly moving. I have learned that I am content. That I have a stillness in me and accept that. I also came out of my introverted shell a bit.

Jessica G.
Oregon

I loved the environment and how friendly everyone was. Lots of great women supporting women— so empowering. Also, the multi-generation of ladies— very fun. I learned a lot this weekend. Asanas, style, how strong I am and how much women are a key to my growth. This weekend was perfect! I could stay longer!!! 

Carrie L.
Bend, OR
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