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I-am-not-afraid-Alex-Elle

Alex Elle

Empowerment

October 9, 2014October 8, 2014Autumn Adams

I am not afraid

 

“I am not afraid of my truth anymore and I will not omit pieces of me to make you more comfortable.” – Alex Elle

This quote is incredibly empowering for for me. It’s okay to be me!!! Do you identify with this quote too?

Inspirational Quote Alex Elle, empowerment, inspirational quote, it's okay to be me, yoga quote

Meet Autumn Adams, the founder of Ambuja Yoga

Santa Barbara yoga teacher training Bend Oregon
yoga mudra book

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Blog Updates

  • Yoga and the Immune System
    May 17, 2021
  • luxury yoga retreat in GreeceCould a Yoga Retreat in Greece be Your Next Girl’s Trip?
    March 10, 2021
  • ksepana mudra for surrenderA Mudra for Letting Go: Ksepana Mudra
    February 7, 2021
  • lotus mudra yogaPadma Mudra: A mudra to honor your inner beauty and light
    February 1, 2021
  • What’s the Difference Between Yoga Nidra and Meditation?
    January 20, 2021

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Client Testimonials

I enjoyed the whole thing! I loved the classes, the difficulty was perfect. I found my ability to relax and let go improve. Thank you for your amazing energy, love, and light. This was so fun, challenging and relaxing. I’m looking forward to next time. 

Lindsay W.
Bend, OR

I enjoyed having both challenging and relaxing/restorative yoga classes. I really enjoyed the alignment workshop, yoga nidra, and the partner yoga poses. I also enjoyed both evening ceremonies. I felt a greater connection to the women here and women in general. I felt like I reconnected with my sister after her travels and I gained knowledge and ideas that I can use as a student or a teacher.

Charlotte L.
Oregon
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