13 years · 40+ retreats · 700+ women
We as humans put on many masks so we can “fit in” with society. What happens when we begin to shed the masks and embrace who we truly are? I came across this Judy Garland quote the other day and I thought I would share it here with you lovely yogis and yoginis.
“Always be a first-rate version of yourself instead of a second-rate version of somebody else.” Judy Garland
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
You Might Also Enjoy
The Spiritual Meaning of Diwali: Light, Lakshmi, and Letting Yourself Receive
Diwali is the Hindu festival of lights, celebrated over five days each autumn. In 2026,…
The Yoga Philosophy Books That Changed How I Practice
The best yoga philosophy books don’t read like textbooks. They read like stories, and the…
Learning to Trust Yourself on the Yoga Mat
I’ve been teaching yoga for over a decade now. If you’d walked into my class…
