Ambuja Yoga 
We as humans put on many masks so we can “fit in” with society. What happens when we begin to shed the masks and embrace who we truly are? I came across this Judy Garland quote the other day and I thought I would share it here with you lovely yogis and yoginis.
“Always be a first-rate version of yourself instead of a second-rate version of somebody else.” Judy Garland
Autumn Adams
Owner, Founder, & Retreat Leader at Ambuja Yoga
Autumn founded Ambuja Yoga in 2014 to share her love of adventure, yoga, and travel with her fellow yogis. Ambuja Yoga has morphed into more than she could have ever dreamed and she is thrilled to have a "job" she loves. She is forever grateful for the opportunity to facilitate personal growth and self love through yoga while taking yogis to off-the-beaten-path destinations worldwide. Follow Autumn on Instagram @autumnadamsyoga.
Latest posts by Autumn Adams (see all)
- How Mindfulness Can Help With Mood Disorders - November 29, 2018
- New Yoga Teacher Tips: What to do when you’ve lost your center - November 14, 2018
- Simple and Nutritious Vegan Pea Soup - October 29, 2018
It’s true that we human wear lots of masks. We change ourselves according to our needs, situations or our personal benefits. Through Yoga we can get our best version. Yoga is not all about asanas, poses or physical exercises. It helps to improve our personality, change our perspectives.