Harriet Tubman Quote

Every great dream begins with a dreamer

A yoga instructor friend of mine posted this quote to her Facebook wall last week and it immediately struck a cord with me. I can’t believe how long it took me to post. Dream big yogis!

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”

~ Harriet Tubman

The Short List of the World’s Top Yoga Destinations

The world of yoga is growing and there are so many opportunities to grow your practice, to delve in deep and immerse yourself in yoga asana, philosophy, meditation and more. How do you even decide? I put together this short list of places worth checking out with three words that describe the facilities/atmosphere/etc… some are retreat centers, some are studios, some are retreat centers that offer drop-in classes. Many of the yoga centers below also offer detox and wellness practices. Now is the time to be the best version of you. Take a look.

This list is by no means exhaustive…. although I did lean more toward exotic than conventional in my destinations. Enjoy!

1. India

yoga retreat in India

Ashiyana, Goa

  • SwaSwara (sanctuary, wellness, calm)
  • Ashiyana (exotic, close to nature, detox)

2. Thailand

Yoga retreat center thailand

Vikasa Yoga

3. Nicaragua

costa dulce yoga studio

Costa Dulce Beach Bungalows and Retreat Center

4. Costa Rica

Blue Osa Costa Rica Yoga Retreat

Blue Osa, Osa Peninsula, Costa Rica

5. Greece

Yoga-retreat-ithaca

Itha108

6. Bali, Indonesia

Floating Leaf

Floating Leaf’s Yoga Sanctuary

Autumn Adams
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“The more you know” ~ Aristotle

Aristotle-quote-the-more-you-know

 

Both a blessing and a source of frustration at the same time. This truth sometimes feels like it’s thrown in my face again and again. I will always be a student. There is always more to learn. This world has so much to offer.

“The more you know, the more you know you don’t know.”
Aristotle

“Sometimes we like our thoughts…” ~ Pema Chodron

Pema Chodron Quote

Another wonderful quote from Pema Chodron. This quote reminds me of the undoing of knots, the undoing of our granthis, the undoing of our samskaras, and the undoing of that which holds us back.

“Sometimes we find that we like our thoughts so much that we don’t want to let them go.” Pema Chodron