13 years · 40+ retreats · 700+ women
The world of yoga is growing and there are so many opportunities to grow your practice, to delve in deep and immerse yourself in yoga asana, philosophy, meditation and more. How do you even decide? I put together this short list of places worth checking out with three words that describe the facilities/atmosphere/etc… some are retreat centers, some are studios, some are retreat centers that offer drop-in classes. Many of the yoga centers below also offer detox and wellness practices. Now is the time to be the best version of you. Take a look.
This list is by no means exhaustive…. although I did lean more toward exotic than conventional in my destinations. Enjoy!
1. India
Ashiyana, Goa
2. Thailand
Vikasa Yoga
- Island Yoga Retreats Koh Yao Noi (simple, immersion, no frills)
- The Yoga Retreat Koh Phangan (welcoming, simple, jungle views)
- Vikasa (island, views, wellness)
3. Nicaragua
Costa Dulce Beach Bungalows and Retreat Center
- Yemaya (Off the beaten path, luxury, exotic)
- Aqua Wellness Resort (luxury, eco, sustainable)
- Costa Dulce (off the beaten path, unplug, eco-friendly)
- Apoyo Lodge (serene, flow, eco-luxury)
4. Costa Rica
Blue Osa, Osa Peninsula, Costa Rica
- Manu Yoga Retreats (luxury, surf, wellness)
- Blue Osa (experience, unplug, education)
- El Silencio (jungle, unpretentious, comfortable)
5. Greece
Itha108
- Itha108 (down to earth, stunning, simple luxury)
- Silver Island (secluded, family owned, pristine)
6. Bali, Indonesia
Floating Leaf’s Yoga Sanctuary
- Radiantly Alive (growth, fun, community)
- The Yoga Barn (community, Eat Pray Love, wellness)
- Floating Leaf (detail oriented, fun atmosphere, setting)
- Desa Seni (community, love, organic)
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
Upcoming Retreats
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13th Year!
Back to Nature Women’s Yoga Retreat in Oregon
Jul 16 - 19, 2026 (Session 1)
Jul 23 - 26, 2026 (Session 2) Almost Full
Jul 26 - 28, 2026 (Session 3)
Now in its 13th year, this signature Oregon retreat draws women from across the country.
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