Ambuja Yoga 
Just smile more… it’s that simple. Your body loves it, the people around you love it, the whole universe loves it.
Shared Humanity
I’m still learning how to deal with my own darkness… still learning how to come to terms with my own shame and guilt… it’s there, but it is buried deep. There is definitely still work to be done.
Seek Within
Sometimes as yogis I feel like we get sucked into the self-help books, the yoga books, and other external sources of knowledge when what we really need is to turn our focus inward.
Cultivate Love Toward Yourself
Cultivate loving-kindness toward yourself so you can share your love with others. Be the light.
Gratitude
I first heard this quote at a Kirtan event with Jaya Lakshmi and Ananda at Backbend Yoga this spring and it has stuck with me ever since. Unconditional love and gratitude!!! I’m so thankful for every opportunity I have had to learn and grow. I cannot express how much gratitude I have for the people who have supported me, guided me and challenged me. I am a better person because of you.