Yoga nidra was profoundly moving

Back to Nature Women's Yoga Retreat 2017
August 10, 2017

I enjoyed the options for the morning practice yesterday, it was nice to do what my body felt like doing. The food was amazing and the yoga nidra was profoundly moving. I have learned that I am content. That I have a stillness in me and accept that. I also came out of my introverted shell a bit.

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Owner, Founder, & Retreat Leader at Ambuja Yoga
Autumn founded Ambuja Yoga in 2014 to share her love of adventure, yoga, and travel with her fellow yogis. Ambuja Yoga has morphed into more than she could have ever dreamed and she is thrilled to have a "job" she loves. She is forever grateful for the opportunity to facilitate personal growth and self love through yoga while taking yogis to off-the-beaten-path destinations worldwide. Follow Autumn on Instagram @autumnadamsyoga.
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