If I could describe this yoga retreat in one word, I would say AMAZING! The place it self is stunning. You’re actually doing yoga with the hummingbirds all around, you stop a yoga pose for a while to watch toucans flying or to take a look at the sunset over the mountains.
Autumn is even more amazing. Her teaching is always just on point : serious and mindfullness with a bit of humour and so much compassion. She’s aware of what you need and always there to help you. For me, the practices were just enough similar to feel secure and warm and just enough different to challenge and stimulate me.
On top of that you have amazing food, amazing staff, many lovely activites like guided walks or musiciens around the camp fire and really comfy bed!
I went there just to do yoga but I found so much more then that. Merci beaucoup for that AMAZING week. It was too short!
Catherine (Montreal)
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