July 24, 2016
This is the most focused vinyasa series I’ve done and it makes me consider nuances in my practice (and therefore in my life) more. I loved getting info/guidance on how to do postures safely to alleviate current pain and prevent future injury, especially down dog.
Latest posts by Autumn Adams (see all)
- The Ultimate Guide to Surviving (and Thriving) on a Long-Haul Flight ✈️ - December 8, 2025
- Top Women’s Yoga Retreats in Oregon for 2026 - November 27, 2025
- What to Bring for a Yoga Retreat in Patagonia: Your Complete Packing Guide for Tawa Refugio (or Any Adventure in Patagonia) - November 4, 2025
Ambuja Yoga 
