April 22, 2016
This was by far the best experience I’ve had in a yoga class. The instructor was balanced and the classes moved along at a good pace with time for instruction, corrective criticism, and questions. I received a lot of coaching which has already enhanced my practice and improved my physical wellbeing in general. The coaching was given in such a way as to not draw attention to my needs but to highlight the benefits of doing a pose the right way. After each class I felt stronger in mind and body and excited about the growth I was experiencing in my practice. I wish I lived in Bend so I could have constant access to such a great instructor. I will have to do more retreats now!
Latest posts by Autumn Adams (see all)
- Ajna Chakra Kriya For Clarity, Focus and Peace - September 25, 2024
- The Power of Insight: Awaken Ajna Chakra to Create a Life Aligned with Your Higher Self - September 17, 2024
- Spirit + Adventure: Why Sedona is the Best Women’s Yoga Retreat Destination - September 2, 2024