Travel

What to Pack for a Women’s Retreat in Oregon (Simple Summer Packing List)

Autumn Adams

What do you pack for a women’s retreat in Oregon?
Pack comfortable yoga clothes, layers for cool mornings and evenings, walking shoes, a journal, a reusable water bottle, and simple toiletries. Keep your packing minimal and focus on comfort, versatility, and ease rather than bringing too many options.

forest tipi at women's yoga retreat in Oregon near Eugene

What to Pack for a Women’s Retreat in Oregon

If you’re wondering what to pack, I get it.

After hosting retreats for over a decade, this is one of the most common questions I get—and it’s usually coming from a deeper place. A place of seeking security and the internal craving to feel prepared… and not out of place.

I’m here to simplify this for you.

You don’t need to pack perfectly.

You just need to pack in a way that lets you relax into the experience instead of managing it.

Quick Packing List for a Women’s Retreat in Oregon

If you want the simple version, start here:

  • 2–3 yoga outfits
  • Warm layer (hoodie or jacket)
  • Casual daytime clothes
  • Cozy evening outfit
  • Swimsuit
  • Walking or hiking shoes
  • Sandals
  • Journal and pen
  • Reusable water bottle
  • Sunscreen, moisturizer, and toiletries

That’s it.

You can absolutely bring more—but you likely won’t use it.

woman holding a journal during a retreat

Oregon Summer Weather (What Most People Don’t Expect)

Oregon in July is beautiful—but it’s not just “summer weather.”

You’ll get:

  • Warm, sunny afternoons
  • Cool mornings (sometimes surprisingly crisp)
  • Evenings where you’ll want that extra layer

And if you’re in the forest (which you will be), it cools down even more.

👉 This is why layers matter more than outfit options.

Insider Tip: Check the weather beforehand. While we’ve never experienced rain during our July retreat, we have had some very cool mornings. We always recommend cozy socks, a warm hat, and a fleece or puffy jacket. It might seem a bit “extra”—but trust me, these are the items women are always happiest they brought.

What to Wear to a Wellness or Yoga Retreat

This is where people tend to overthink things. So I’ll be honest with you:

Wear what you already feel good in.

Not what looks good online.
Not what you think a retreat “should” look like.

Pack:

  • 2–3 yoga outfits (you’ll rotate these) with items that you can mix and match
  • Loose, breathable daytime clothes
  • A warm layer (you’ll wear this more than you think)
  • Cozy clothes for evenings
  • Swimsuit (for river dips, hot tubs, or just relaxing)

After day one, everyone defaults to comfort anyway.

Oregon yoga retreat meal

What Shoes Should You Bring to an Oregon Retreat?

You don’t need multiple pairs of shoes—but you do want to be practical.

Bring:

  • Easy on/off shoes (like sandals, Birks, or slip-ons)
  • Walking or light hiking shoes (for trails or nature walks)

You’ll likely be taking your shoes on and off throughout the day, so having something easy and comfortable to slip on makes a big difference.

birkenstocks in the grass during women's yoga retreat in Oregon

Yoga Retreat Essentials (From Years of Hosting Women’s Retreats in Oregon)

Over the years, I’ve seen what women actually use—and what stays untouched in their bags.

What you’ll actually use:

  • Yoga mat (if not provided)
  • Journal + pen (this becomes more important than you expect)
  • Reusable water bottle
  • Sunscreen + hat
  • Simple toiletries
  • Ear plugs (if you’re sleeping in a shared space)

Nice to have:

  • A book
  • A small bag for day outings
  • A skincare mask

What NOT to Pack (This Matters More)

This makes a bigger difference than you think. I encourage you to leave behind:

  • “Just in case” outfits
  • Full makeup and hair routines
  • Tight or uncomfortable clothing
  • Work or anything that pulls you back into your usual pace

And most importantly—

Anything that makes you feel like you need to show up a certain way.

Because that’s not what this space is about.

How to Avoid Overpacking (Simple Rule)

If you take one tip from this, let it be this:

👉 Pack for 3 days—even if you’re staying longer.

Every single retreat, without fail, someone says:
“I brought way too much.”

And by day two, they’re wearing the same favorite outfit on repeat.

Expert advice: Pack what makes you feel good and leave the rest. If you’re on retreat and discover that you need something, 9 out of 10 times, either we have extras or another guest has extras you can borrow.

If This Is Your First Retreat… Read This

There’s usually a moment before arriving where you wonder:

  • Will I fit in?
  • Did I pack the right things?
  • Am I prepared for this?

Totally normal.

But here’s what actually happens:

Within 24 hours of arriving… you realize that none of that matters.

Because everyone else is arriving with the same energy—wanting to feel comfortable, connected, and able to just be.

What Women Always Say After They Arrive

There’s usually a moment—after you unpack, take a breath, and settle in—where something begins to shift.

The pressure to have it all together drops away.
The noise quiets.
And suddenly… it doesn’t matter what you brought.

You realize you’re exactly where you’re supposed to be.

gratitude Oregonyoga retreat outdoor class

If something in you is already exhaling just reading this…

that’s usually a sign.

Not that you need more information—
but that you might be ready for the experience itself.

→ Explore the Oregon Summer Retreats

Why Packing Less Actually Changes Your Experience

This isn’t just about saving space in your suitcase.

When you pack simply:

  • You stop overthinking your appearance
  • You feel more at ease in your body
  • You drop into the experience faster

And that’s where the real shift begins.

FAQ

What should I pack for a women’s retreat in Oregon?

Pack yoga clothes, layers, walking shoes, a journal, water bottle, and toiletries. Keep it simple and comfortable.

What do you wear to a yoga retreat?

Wear breathable, flexible, and comfortable clothing. Most retreats are casual and focused on ease, not appearance.

Do I need hiking gear for an Oregon retreat?

No. We find that light walking or hiking shoes are enough for most retreat activities. Before you zip up your suitcase, check your itinerary and your facilitator’s provided packing list.

How many outfits should I bring to a retreat?

Bring 2–3 versatile outfits and plan to re-wear them.

How do I avoid overpacking for a retreat?

Pack fewer items, choose versatile clothing, and avoid “just in case” pieces.

The Real Preparation

Packing is the easy part.

The deeper preparation is this:

Letting yourself arrive without needing to have it all figured out.

Because what you’ll realize—pretty quickly—is:

You didn’t need more things.

You needed more space.

The Ultimate Guide to Surviving (and Thriving) on a Long-Haul Flight ✈️

Autumn Adams

With our upcoming retreat to Thailand, I know that for many of you, this will be your first true long-haul flight. And let’s be real—seeing “25+ hours” on your itinerary can feel daunting. But as someone who has made the journey from the U.S. to Asia more times than I can count, I can promise you this: you CAN do this—and even arrive feeling (mostly) human.

I’ve had my fair share of brutal flights, from unexpected delays to uncomfortable seats to that one time I found myself in the middle seat for 14 hours (never again). And this year? I’m adding a 3.5-year-old into the mix. Traveling with a tiny human is a whole different beast, but it’s taught me even more about how to prepare for long-haul flights like a pro.

So today, I’m sharing my must-haves, travel hacks, and expert organization tips to help you arrive feeling refreshed, comfortable, and ready to step into your Glow Within Retreat experience.

The Essentials I NEVER Fly Without

These are my non-negotiables for making a long-haul flight as smooth as possible:

1. Feeling Human: In-Flight Self-Care 🌿

Let’s be honest—airplane air sucks the life out of your skin and sitting in the same spot for hours isn’t exactly luxurious. Here’s what keeps me feeling fresh (or at least not like a total zombie) by the time I land:

✔ Toothbrush & toothpaste – Brushing my teeth mid-flight is an instant refresh.
✔ Micellar water face wipes & moisturizer – Airplane air is so drying—hydration is key.
✔ Chapstick – Because dry, cracked lips are not the vibe.
✔ Mascara & cream blush – A touch of color can make all the difference before landing.
✔ Favorite essential oil – A little lavender or peppermint can work wonders for relaxation.
✔ Moisturizing eye gels – Pop them on mid-flight for a spa-like moment in the sky.

2. Sleeping on a Plane: The Non-Negotiables 😴

Even if you’re not the best sleeper on planes, these items significantly increase your chances of actually resting:

✔ Neck pillow – Invest in a good one; your spine will thank you.
✔ Quality eye mask – The flimsy airline ones don’t cut it. A weighted or silk eye mask is a game-changer.
✔ Comfy socks + compression socks – Keep your feet warm and reduce swelling with compression socks.
✔ Scarf, shawl, or sarong – Works as a blanket, makeshift pillow, or even an extra layer if the cabin gets cold.
✔ Relaxing tea or sleep gummies – A gentle way to encourage rest without grogginess.
✔ Yoga nidra or guided relaxation – Sleep is by far the best way to survive a long haul flight. The sooner you can relax and nap the better. Use the tools that you know work for you. For me, that’s yoga nidra!

3. Entertainment & Staying Sane 🎧

Flights this long require entertainment strategy—otherwise, time slows to a crawl. Here’s what I bring to keep boredom at bay:

✔ Kindle or Audible books – Physical books are too bulky; audiobooks are great for when I want to close my eyes.
✔ Favorite podcasts – Download them ahead of time. I mix in mindset, storytelling, and comedy.
✔ Noise-canceling headphones – Essential for blocking out crying babies (including my own).
✔ Chargers & a portable power bank – Because the last thing you need is a dead phone when you land.
✔ Laptop/tablet (if working) – I usually work on flights, so my tech gear comes along.
✔ Games – No better time to learn sudoku or become an expert crossword puzzler

4. Staying Comfortable & Pain-Free ✨

✔ Topical pain cream & ibuprofen – Just in case of neck or back pain.
✔ Magnesium & riboflavin – Helps with muscle relaxation and avoiding headaches.
✔ Electrolyte powder + water bottle – Did I mention that hydration is key? Electrolyte packets make it easier to replenish.
✔ Hand sanitizer & sanitizing wipes – Yes, I wipe down my seat. No shame.

5. Smart Snacking Strategy 🍎🥜

Airport food is overpriced, and airplane food is… well, airplane food. I always bring my own snacks:

✔ Fresh produce (eat it before landing to avoid customs issues).
✔ Nut butter packets & olives – Healthy fats keep me full longer.
✔ Crunchy snack & something sweet – Because sometimes you just need a treat.
✔ Protein source – Think protein bars or nuts for sustained energy.

6. Organizing Important Documents & Tech 🔍

Staying organized while traveling makes everything 10x easier—especially on long-haul flights. Here’s how I keep track of the essentials:

Travel Documents: Keep Them Accessible

✔ Passport & Visa Info – In an easy-to-reach pocket or a digital scan on your phone.
✔ Flight & Hotel Confirmations – Save them in your email, Notes app, or a travel folder on your phone.
✔ Travel Insurance Details – Screenshot or print out in case of emergencies.

Tech & Cords: No More Tangled Messes

✔ Cord Organizer Case – Keeps chargers, adapters, and cables neatly stored.
✔ Universal Travel Adapter – A must if traveling internationally.
✔ Portable Power Bank – For keeping your phone charged on long layovers.
✔ Offline Downloads – Make sure your books, podcasts, and shows are ready to go before you board.

7. What to Wear & Pack in Your Carry-On

Comfort > Fashion. Always. My go-to long-haul outfit:

✔ Soft leggings or loose joggers – No stiff jeans allowed.
✔ Breathable top + cozy sweater – Cabin temps fluctuate.
✔ Slip-on shoes – Easy for security & in-flight bathroom runs.
✔ Weather-appropriate change of clothes – Including underwear & bra (because a fresh set makes all the difference after 20+ hours).

As for luggage, I always prefer a backpack over a shoulder bag—hands-free is the way to go, especially if you have a tight connection.

Final Travel Hacks to Make Your Flight Even Easier

✨ Hydrate like it’s your job – Start before you fly and sip consistently during the flight.
✨ Move every few hours – Stand up, stretch, walk the aisles—your body will thank you.
✨ Sync your sleep schedule early – Start adjusting to your destination’s time zone a few days before you leave.
✨ Don’t overpack your carry-on – Keep it light & efficient—you don’t want to be digging for things mid-flight.
✨ Use a digital wallet for boarding passes – Saves time fumbling for paper copies.
✨ Maximize the use of your layover time – Look at the maps of your layover airport and find your gates, any yummy looking restaurants, bathrooms, lounges, and yes… look for that yoga room and stretch it out. Your body will thank you! Your mind will too.

Final Thoughts: You Got This!

A long-haul flight doesn’t have to be miserable. With the right preparation, mindset, and essentials, you can actually enjoy the journey and step off the plane feeling refreshed and ready to embrace your retreat experience.

See you soon! ✨

Autumn 🌿💛

What to Bring for a Yoga Retreat in Patagonia: Your Complete Packing Guide for Tawa Refugio (or Any Adventure in Patagonia)

Autumn Adams
Patagonia yoga retreat lodge

Your Complete Packing List for Your Patagonia Yoga Retreat

Heading to a yoga retreat in Patagonia? Whether you’re preparing for our January retreat at Tawa Refugio in Northern Patagonia, Chile, or traveling on your own soulful journey through South America, this comprehensive packing list will help you stay grounded, comfortable, and prepared.

From technical gear to cozy comforts, this checklist covers everything you need for a smooth and soul-aligned experience in Patagonia’s magical landscape.

With over a decade of experience leading retreats all over the world — this is our essential list for Patagonia — and yes, it includes a “better not forget this” list too.

Happy Travels!

Packing list for yoga retreat in Patagonia Guide

🏔️ January Weather in Patagonia: What to Expect

January in Northern Patagonia falls right in the middle of summer — expect sun-filled days, cooler nights, and rapidly changing mountain weather. Patagonia is famous for its microclimates, so you’ll want to dress in layers you can easily add or remove.

Our retreat is hosted at Tawa Refugio, a remote and luxurious lodge that blends wild nature with cozy, eco-conscious accommodations. You’ll be immersed in the elements, and your wardrobe should match the mood: intentional, relaxed, and ready for movement and magic.

👕 Clothing Must-Haves for a Yoga & Adventure Retreat in Chile

✔️ Everyday Essentials for Yoga + Lounge

  • 3–4 breathable, moisture-wicking yoga outfits
  • 1–2 casual non-yoga outfits for group dinners or quiet moments
  • 1 warm layer – fleece, sweater, or sweatshirt
  • 1 light puffer or down jacket (mornings and nights can be chilly)
  • 1 packable rain jacket or wind shell
  • Comfortable leggings or soft hiking pants
  • Loose, cozy loungewear
  • A swimsuit for natural water dips or spa moments

👟 Footwear for Patagonia Terrain

  • Trail shoes or light hiking boots (ideally waterproof)
  • Slip-on sandals or easy flats (for indoor transitions)

🧴 Personal Care + Toiletry Kit

  • Eco-conscious shampoo, conditioner, and body wash
  • Moisturizer (Patagonia’s air is dry!)
  • Sunscreen (SPF 30+) and SPF lip balm
  • Toothbrush + toothpaste
  • Face cleanser or wipes
  • Deodorant
  • Any necessary prescriptions or vitamins
  • Menstrual products
  • Light insect repellent
  • Compact first-aid items (band-aids, moleskin, etc.)

🧘 Yoga & Self-Care Tools

  • Your personal yoga mat (I love my Manduka mat for retreats because it’s closed cell, which means it’s easy to wipe clean after an outdoor practice).
  • Reusable water bottle
  • Journal + pen – we’ll be diving into self-reflection
  • Eye mask or savasana pillow
  • Small backpack or sling bag for day adventures
  • Optional: a shawl or small meditation blanket

🌄 Activity-Based Packing: Your Retreat Might Include More Than Yoga

Every yoga retreat is unique — and in Patagonia, the landscape invites a mix of movement, stillness, and adventure. Our retreat includes hiking, kayaking, and horseback riding. Here’s how to prepare:

🥾 Hiking Essentials

  • Moisture-wicking base layers and hiking leggings (I really like my Smartwool base layers — they hold up well and don’t get stinky like synthetics).
  • Light, waterproof trail shoes or boots
  • Wool or hiking socks
  • Layered tops + fleece or vest
  • Sun hat, sunglasses, and sunscreen
  • Daypack + hydration gear (I love this Osprey pack for comfort and size)

🐎 Horseback Riding Gear

  • Stretchy pants or riding-friendly leggings
  • Closed-toe shoes or boots with a flat sole
  • Bandana or neck gaiter (for dust)
  • Comfortable sports bra

🛶 What to Wear for Kayaking

  • Swimsuit + fast-drying activewear
  • Water shoes or old sneakers
  • Windbreaker or lightweight shell
  • Quick-dry towel
  • Dry bag or ziplock for valuables

💡 Don’t Leave These Behind

Here’s what guests consistently forget — and wish they hadn’t:

  • ✔️ International travel adapter – Chile uses Type C or L, 220V
  • ✔️ Headlamp or flashlight – perfect for nighttime strolls
  • ✔️ Quick-dry towel
  • ✔️ Your passport AND copies of your passport and travel insurance
  • ✔️ Dry bags or waterproof pouches
  • ✔️ Snacks or comfort foods if you have dietary preferences
  • ✔️ Chilean pesos in small denominations for local tips
  • ✔️ A small personal ritual object or altar item (optional but meaningful)

⛔ What Not to Pack

  • High heels, bulky purses, or anything you wouldn’t wear on a trail
  • Hair dryers or curling irons — power systems may not support them
  • Extra electronics — you’re here to disconnect
  • Expensive jewelry or valuables — keep it minimal
  • Unrealistic expectations — come open, not perfect

✨ Final Reminder: Your Presence is What Matters

Packing for a yoga retreat isn’t just about clothing and gear. It’s about preparing your heart and mind for something deeper.

Leave room in your suitcase — and your spirit — for awe, rest, laughter, and transformation. Patagonia has a way of giving you exactly what you need.

Whether you’re hiking under glacial skies, journaling by the river, or flowing through morning yoga, this retreat is your space to exhale and come home to yourself.

💬 Questions Before You Fly?

If you’re attending our January Patagonia retreat at Tawa Refugio, don’t hesitate to reach out!
We’re here to make travel and prep feel easy and supportive. I hope you found this Patagonia yoga retreat packing list helpful.

📩 Contact us anytime with your questions — we’ve got you.

Spirit + Adventure: Why Sedona is the Best Women’s Yoga Retreat Destination

Autumn Adams

Nestled in the heart of Arizona, Sedona is renowned for its stunning red rock formations, serene landscapes, and mystical energy. It’s a place where nature’s beauty intersects with spirituality, making it the ideal destination for a women’s yoga retreat. I find that I am continually pulled back to this sacred land.

For those seeking a break from their daily routines, adventure, and a deeper connection to their inner selves, Sedona offers a unique and transformative experience. Here’s why Sedona is the perfect destination for your next yoga retreat.

sedona-yoga-retreat-hike-views

Reason #1: Sedona’s Natural Beauty Makes it One of the Best Yoga Retreats in the US

One of the most striking features of Sedona is its natural beauty. The landscape is dominated by towering red rock formations, deep canyons, spectacular arches, and lush, green forests. These awe-inspiring vistas provide a perfect backdrop for yoga practice or meditation by encouraging a profound connection with nature. The vibrant colors of the rocks, especially at sunrise and sunset, create a mesmerizing spectacle that inspires a sense of peace and wonder. You’ll want to soak it all in!

The trails and scenic spots in Sedona offer endless opportunities for exploration or outdoor yoga sessions. Practicing yoga surrounded by the majestic red rocks and the vast sky above can deepen your practice, grounding you in the present moment and inspiring you to live life fully.

Energy Vortexes Add to the Intrigue

Sedona is famous for its energy vortexes, which are believed to be swirling centers of energy conducive to healing, meditation, and self-exploration. These vortexes are said to amplify spiritual practices, making them ideal spots for yoga and meditation. Remember how I said I keep getting pulled back to this place? There’s something magical happening here.

There are four primary vortex sites in Sedona (plus a few more hidden vortex sites): Bell Rock, Cathedral Rock, Boynton Canyon, and Airport Mesa. Each vortex has its unique energy flow. Some vortexes are masculine, offering strength and stability, while others are feminine, providing nurturing and soothing vibes. Some say meditating near these vortexes can help you to feel more balanced, energized, and in tune with your inner self.

Sedona’s Spiritual Ambiance is Abundant and Magnetic

Sedona’s spiritual ambiance is palpable. The town has a long history of attracting hippies, spiritual seekers, healers, and artists. Sedona’s vibrant community is dedicated to personal growth and well-being. This spiritual culture is reflected in the many wellness centers, metaphysical shops, and healing practitioners available in the area. Crystals? Check! Tarot? Check! Mediums? Check! Shamans? Check! Cacao? Check!

Attending a women’s yoga retreat in Sedona allows you to tap into this rich spiritual heritage. Retreats like our Rooted & Wild Women’s Retreat in Sedona often incorporate holistic practices such as meditation, sound healing, and chakra balancing, drawing on the town’s spiritual resources. The supportive and open-minded community in Sedona fosters an environment where you can explore your spirituality freely, connect with like-minded women, and embark on a journey of self-discovery.

Healing Properties of the Landscape

The healing properties of Sedona’s landscape extend beyond its energy vortexes. The natural elements of the area – the red rocks, the flowing Oak Creek, and the expansive skies – all contribute to a sense of well-being and renewal. The minerals in the red rocks are said to have grounding and healing effects, promoting physical and emotional health.

Many women find that the combination of yoga and the natural healing properties of Sedona’s environment helps to release stress, heal past traumas, and foster a sense of inner peace. The clean, dry air and moderate climate also make it an ideal place for outdoor activities, allowing you to immerse yourself in nature most of the year.

Bell Rock Sedona Yoga Retreat Hike

Building Connections

One of the most enriching aspects of a women’s yoga retreat is the sense of community and connection that develops. In Sedona, the shared experiences of practicing yoga and sound healing, exploring spiritual sites, and embarking on adventures together create strong bonds and lasting friendships.

These connections provide a support system that extends beyond the retreat, fostering friendships and a network of like-minded individuals. Sharing your journey with other women can be incredibly empowering, offering mutual encouragement and inspiration.

Adventure and Exploration

For those who crave adventure, Sedona offers a plethora of outdoor activities that perfectly complement a yoga retreat. Hiking is the most popular activity, with trails ranging from easy walks to challenging climbs. Iconic trails like Cathedral Rock, Devil’s Bridge, and Bell Rock provide not only physical challenges but also breathtaking views that reward your efforts.

Other adventurous activities include mountain biking, jeep tours, and hot air balloon rides, offering different perspectives of Sedona’s stunning landscape. These adventures can be exhilarating and empowering, adding an element of excitement and discovery to your retreat experience.

Exploring Sedona’s natural wonders allows you to push your boundaries, gain confidence, and find renewed energy and enthusiasm. The combination of adventure and yoga creates a balanced retreat experience that nurtures both the body and the spirit.

The Best Yoga Retreats Provide A Haven for Transformation

A women’s yoga retreat in Sedona is more than just a getaway; it’s an opportunity for transformation. The unique features of Sedona – its natural beauty, energy vortexes, spiritual ambiance, and healing landscape – create a powerful environment for personal growth and change.

Women often attend retreats seeking clarity, healing, and a deeper connection with themselves. In Sedona, these intentions are supported by the surrounding environment. The serene and spiritually charged atmosphere helps you to let go of daily stresses and distractions, allowing you to focus on your inner journey.

Retreat programs typically like ours include a blend of yoga practices, meditation, workshops, and time for reflection and exploration. We create a sacred space that supports your physical, emotional, and spiritual well-being, helping you to return home with a renewed sense of purpose and vitality.

If you’re ready to embark on a journey of self-discovery and rejuvenation, Sedona is waiting to welcome you. Check out our upcoming women’s retreat in Sedona.

Could a Yoga Retreat in Greece be Your Next Girl’s Trip?

Autumn Adams

Are you like me and looking forward to the days we can travel freely again? I’ve led a handful of yoga retreats in Greece now and every time I’m there, I think, “this would be the perfect girl’s trip!” It’s been ages since I last went on a girl’s trip — and it was a disaster, lol. But I do have my favorite travel buddies who I’m always down to travel with. I’m a true Gemini at heart, I love a few days solo to explore, eat and do whatever I want, but I also adore the company of a good travel mate or two, and I love meeting other amazing, inspiring women — maybe that’s why I love yoga retreats so much? What about you?

girl's trip yoga retreat in Greece
Oh, how I miss these ladies!

I LOVE the greek islands and was daydreaming about planning another trip while looking over old travel pics. They’re so freakin’ beautiful — it’s the bluest water I have ever seen (I’m going to post a pic below so you can see), white stone beaches, and the most picturesque villages, tucked into their perfect tiny, little bays… I can’t get enough! How many hours have I spent sipping wine on the patio, telling stories by the pool, or swimming and lounging by the sea with new and old yoga friends. I mean, who’s counting?

luxury yoga retreat greece pool view
You see what I mean??? So blue! And how about this pool?

These Off-the-beaten-path Islands are Greece’s Best Kept Secret

The Ionian islands, on the west side of Greece, are a hidden gem. Well, Zakynthos is well known and has a bit of a wild party scene, but Kefalonia, Lefkada, and Ithaca are the perfect getaway — far away from the tourist hoards, drunk 20-year-olds, and honeymooners! Do I sound salty? LOL. I’m not, I promise!

I discovered Urania Villas a few years ago. At first, I was blown away by the gorgeous villas with the comfiest beds– I felt like a queen and I’m sure you will too. But then you go outside and each villa has its own pool with a jaw-dropping view of the sea. Then there is the yoga studio with the same gorgeous view, every prop you can imagine, and the option for AC (so perfect during summer in Greece) or you can open up all the glass doors and let the cool morning breeze in… they’ve thought of everything! After a day in the sun, walking into a cool yoga studio for a yin or restorative class is such a treat.

urania villas yoga retreat in greece
Me, Jason, my friend Angie and Urania

And the icing on the cake: Urania and her son, who take care of everything. They are so welcoming, kind, and generous. Have you ever wanted to have a Greek mama? Now’s your chance (I do hope she doesn’t mind me gloating about how amazing she is). And to have homemade Greek food for every meal, I’ve never been so spoiled.

Yoga Retreat in Greece? I Know That You Know You’re Worth It!

I don’t know about you but I adore having someone else prepare all of my meals with love and care. I’m usually the planner, when I travel with my friends or my hubby, so I love when someone else takes care of all the details, so I can simply relax — or do whatever I want! The structure of a yoga retreat makes life easy– especially when beach trips, boat trips, and sunset spots are already planned out (I don’t have to research because someone has already done it for me)– there isn’t any hemming or hawing about what to do(is that even how you spell that?). And it’s just nice to know that I have someone looking out for me and who will give me loads of great recommendations when I am exploring somewhere new, whether I’m traveling solo or with a posse. Can you relate?

Plan Your Next Girl’s Trip in the Greek Islands

Could a yoga retreat in the Greek islands be your next girl’s trip? I have an upcoming retreat in the Greek islands in 2022 — June 25 – July 2, 2022 at my favorite villas — Urania’s Villas. The retreat is basically built around all the things I love about yoga retreats, travel, self-care, good food, adventure, and an amazing sense of community. I’d love to host you, whether you’re flying solo or traveling with your girlfriends.

I’ve been to the Ionian Islands three times now and I am more than happy to share all of my favorite places with you (whether you’re joining me on retreat or not). I highly recommend visiting this little-visited group of islands– they feel like Greece’s best-kept secret.

Feel free to reach out with questions.

Love and Light,
Autumn