13 years · 40+ retreats · 700+ women
Philosophy
So many reasons to be thankful. I am thankful for the time I have to myself, for the time I get to turn my focus inward, for the time I get to practice yoga, for my health, for loving and always supportive friends and family. I send my gratitude out into the Universe.
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Philosophy
Philosophy
I'm still learning how to deal with my own darkness… still learning how to come to terms with my own shame and guilt… it's there, but it is buried deep. There is definitely still work to be done.
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Philosophy
Sometimes as yogis I feel like we get sucked into the self-help books, the yoga books, and other external sources of knowledge when what we really need is to turn our focus inward.
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Philosophy
Cultivate loving-kindness toward yourself so you can share your love with others. Be the light.
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Philosophy
I first heard this quote at a Kirtan event with Jaya Lakshmi and Ananda at Backbend Yoga this spring and it has stuck with me ever since. Unconditional love and gratitude!!! I'm so thankful for every opportunity I have had to learn and grow. I cannot express how much gratitude I have for the […]
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Asana
I'm starting a new project. I will be posting my favorite inspirational quotes daily (hopefully daily) from here on out. I've realized that I've been hoarding my favorite quotes in a Pages document on my computer instead of sharing them… Please feel free to share them with your friends, family, fellow yogis, grocery […]
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Wellness
Practicing yoga on your wedding day brings harmony to your body, mind and spirit amidst all of the chaos of last minute wedding preparations. It provides an opportunity for the bride, bridesmaids, mothers and aunts to share a special moment before the festivities and guarantees that each person will feel rejuvenated, balanced, and centered for […]
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Retreats
Here are 10 easy tips to help your first yoga class go a little smoother. If you're wondering what to expect from your first yoga class then read below.
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Wellness
Central Oregon Brides if you book your Wedding Wellness Package by June 20th 2014 AND you like our facebook.com page you will receive a full 20% off of your package. Our individually tailored Wedding Wellness Packages are designed to harmonize body, mind, and spirit through yoga, pranayama and meditation; they are a great way to connect with […]
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Practice
Each day, each time I practice, each time I'm feeling kinda crappy I practice setting an intention. Sometimes it changes, but it's always positive. By setting an intention I am simply asking the Universe for something I need…. sometimes I need help; this has been a big revelation for me. We are all connected and […]
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Philosophy
How did I ever settle on the name Ambuja Yoga? Well, it kinda fell in my lap. I had my heart set on a different name and I really loved it, but that name was not meant for me. So I searched and I searched and eventually I found ambuja. It's typically an Hindu girls […]
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