13 years · 40+ retreats · 700+ women
Aligned Yogi Podcast
At about 4 a.m. on the last morning of a retreat in Nicaragua, a massive troop of howler monkeys came down through the forest and settled directly over our retreat center. If you’ve never heard howler monkeys, know this: no one was sleeping through it. So we didn’t try. We got up, brewed coffee, and […]
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Aligned Yogi Podcast
If you’ve been dreaming of a yoga retreat but keep telling yourself it’s too expensive, this one’s for you. Here’s what I’ve learned in over a decade of leading retreats around the world and helping women get themselves to them: investing in yourself is essential, and cost doesn’t have to be the barrier you think […]
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Retreats
Packing for a yoga retreat in Sedona is mostly an exercise in restraint. The red rocks don’t ask much of you… and neither does yoga — a few good layers, comfy yoga clothes, shoes that can handle a trail, sun protection that keeps up with that high-desert light, and a water bottle you’ll actually refill. […]
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Retreats
If you’re craving a retreat that’s more than a getaway — the kind that leaves you grounded, a little braver, and actually connected to yourself again — you need to know about Sedona. I still remember my first time in Sedona — dusty from long hikes, cheeks warm from the sun, and a calm I […]
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Retreats
Do you have to be good at yoga to go on a retreat? Wondering if you’re even ready? Here’s the truth about who retreats are actually for. Recently, after a yoga class, one of my students lingered behind. She hesitated for a moment, then looked at me and said: “I don’t think I’m a yoga […]
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Retreats
There’s a moment before almost every retreat booking when: You’re on your phone, maybe a little too late at night.You’ve opened the page more than once.You’re reading, scrolling, thinking: “Is this something I’d actually do?” From the outside, women’s yoga retreats can look like they’re made for a certain kind of person—someone more flexible, more grounded, more […]
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Retreats
If you’ve been thinking about booking your first yoga retreat, there’s usually a moment where your brain starts doing the thing. You’ve found the page. You’ve read everything. You actually want to go.And then the questions start. What if it’s weird? What if I don’t fit in? What if everyone else is way more into […]
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Retreats
(Especially if you’re not sure you’re “retreat material”) So you’re toying with the idea of going on a yoga retreat.You’ve probably been eyeing one (maybe one of ours), imagining yourself barefoot on your mat, breathing deeper, maybe crying under the stars (in the best way).And then, like clockwork, your brain kicks in with: “But I’m […]
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Retreats
October in the Blue Ridge Mountains is its own kind of extraordinary. The leaves have started turning. Mountain air that’s cool enough to wake you up and warm enough to spend the day outside. Waterfalls that don’t require a long drive — just lace up your hiking shoes and walk. I’ve been hosting women’s yoga […]
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Retreats
Is a women’s retreat in Oregon worth it? Yes—a women’s retreat in Oregon is worth it if you’re feeling overwhelmed, disconnected, or in need of clarity. It offers space, guided support, and a nature-based environment that helps you reset, reconnect, and return home with more energy, clarity, and direction. If you’re asking this question… There’s […]
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Retreats
Discover the top women’s yoga retreats in Oregon for 2026. Explore soul-nourishing getaways with yoga, nature, & sacred sisterhood—from forest glamping to luxe lakeside escapes.
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Retreats
Your complete packing list for your yoga retreat in Patagonia, including gear for yoga, hiking, kayaking, and horseback riding in Chile.
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