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Philosophy
· 1 min read

Gratitude

  I first heard this quote at a Kirtan event with Jaya Lakshmi and Ananda at Backbend Yoga this spring and it has stuck with me ever since. Unconditional love and gratitude!!! I'm so thankful for every opportunity I have had to learn and grow. I cannot express how much gratitude I have for the […]

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Asana
· 1 min read

Be a Peace Warrior

    I'm starting a new project. I will be posting my favorite inspirational quotes daily (hopefully daily) from here on out. I've realized that I've been hoarding my favorite quotes in a Pages document on my computer instead of sharing them… Please feel free to share them with your friends, family, fellow yogis, grocery […]

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Wellness
· 5 min read

Reduce Stress On Your Wedding Day With Yoga

Practicing yoga on your wedding day brings harmony to your body, mind and spirit amidst all of the chaos of last minute wedding preparations. It provides an opportunity for the bride, bridesmaids, mothers and aunts to share a special moment before the festivities and guarantees that each person will feel rejuvenated, balanced, and centered for […]

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Retreats
· 4 min read

10 Tips for Your First Yoga Class

Here are 10 easy tips to help your first yoga class go a little smoother. If you're wondering what to expect from your first yoga class then read below.

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Wellness
· 1 min read

2014 Wedding Season Is Here

Central Oregon Brides if you book your Wedding Wellness Package by June 20th 2014 AND you like our facebook.com page you will receive a full 20% off of your package. Our individually tailored Wedding Wellness Packages are designed to harmonize body, mind, and spirit through yoga, pranayama and meditation; they are a great way to connect with […]

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Practice
· 2 min read

Set Your Intention

Each day, each time I practice, each time I'm feeling kinda crappy I practice setting an intention. Sometimes it changes, but it's always positive. By setting an intention I am simply asking the Universe for something I need…. sometimes I need help; this has been a big revelation for me. We are all connected and […]

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Philosophy
· 2 min read

What Does Ambuja Mean?

How did I ever settle on the name Ambuja Yoga? Well, it kinda fell in my lap. I had my heart set on a different name and I really loved it, but that name was not meant for me. So I searched and I searched and eventually I found ambuja. It's typically an Hindu girls […]

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