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For Teachers

Autumn Adams practicing yoga for nervous system regulation For Teachers
· 10 min read

How to Know If You’re Ready for Yoga Teacher Training

A clear framework for women whose practice is starting to ask for more. Many yoga students type “how to know if I’m ready for yoga teacher training” into Google right around the time their practice begins to mature — but they’re not sure what the next step actually is. If that’s you, here’s the honest […]

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For Teachers
· 7 min read

5 Great Yoga Teacher Training Books

Dive into the ancient wisdom of yoga with these great yoga teacher training books. They're the ones you should have read during YTT, but probably didn't.

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For Teachers
· 5 min read

Is Online Yoga Teacher Training Worth It?

Hey beautiful soul. I’m guessing that since you’re here, you have been playing with the idea of signing up for an online yoga teacher training and you’re probably wondering if it’s worth it. I mean, can you actually learn how to teach yoga online? Is it just going to be a colossal waste of time […]

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For Teachers
· 9 min read

What I Wish I Knew as a New Yoga Teacher: New Yoga Teacher Tips & Advice

I recently moved to Santa Barbara, CA and have started teaching at some studios in the area. YAY! It feels great to be back in the studio teaching again… but I have to laugh because I feel like I’m starting over from scratch. Teaching in a new space, especially after a break from teaching tends […]

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For Teachers
· 7 min read

11 Important Questions to Ask Before Choosing Your Yoga Instructor Course

Congrats! Embarking on a yoga teacher training course will absolutely change your life, and that's why it's so important to choose the right yoga instructor course for YOU. I have personally taken a handful of yoga teacher training courses that have ranged from really freakin' awesome to ugh… what a waste of money, time, etc. […]

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· 2 min read

100 of the Best Instagram Hashtags for Yoga Instructors in 2018

Instagram is one of the best ways yoga instructors can reach their current and future students. The social media platform lends itself well to the physical practice of yoga and provides a platform for yoga instructors to share their own personal growth, upcoming events and more. But how do you reach your yoga students on […]

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Asana
· 5 min read

How to Teach Warrior Three

Warrior three is a foundational posture that builds strengths, tones, and improves focus and concentration. Learn to teach warrior three effectively.

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Asana
· 4 min read

How to Teach Crow Pose

Are you struggling to teach crow pose effectively in your multilevel classes? Learn essential alignment tips and modifications for Bakasana.

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