How to Teach Chair Pose: Alignment, Teahing Cues, and Variations
Learn alignment tips and teaching cues for chair pose, utkatasana. Utkatasana or "fierce pose" is a popular strength building posture in vinyasa yoga.
Read More13 years · 40+ retreats · 700+ women
Learn alignment tips and teaching cues for chair pose, utkatasana. Utkatasana or "fierce pose" is a popular strength building posture in vinyasa yoga.
Read MoreWhen I tell people I launched a yoga retreat business fresh out of teacher training — before I’d taught much of anything on my own — I usually get wide eyes and some version of “wait, what?” It’s an unconventional path. I wouldn’t trade it for anything. This is the story of how Ambuja Yoga […]
Read MoreDiscover the many benefits of yoga nidra, yogic sleep, with this yoga nidra script inspired by nature and the natural world.
Read MoreA clear framework for women whose practice is starting to ask for more. Many yoga students type “how to know if I’m ready for yoga teacher training” into Google right around the time their practice begins to mature — but they’re not sure what the next step actually is. If that’s you, here’s the honest […]
Read MoreDive into the ancient wisdom of yoga with these great yoga teacher training books. They're the ones you should have read during YTT, but probably didn't.
Read MoreYou've been dreaming about yoga teacher training and you're trying to find the perfect fit. Discover the top 7 benefits of online yoga teacher training now.
Read MoreHey beautiful soul. I’m guessing that since you’re here, you have been playing with the idea of signing up for an online yoga teacher training and you’re probably wondering if it’s worth it. I mean, can you actually learn how to teach yoga online? Is it just going to be a colossal waste of time […]
Read MoreI recently moved to Santa Barbara, CA and have started teaching at some studios in the area. YAY! It feels great to be back in the studio teaching again… but I have to laugh because I feel like I’m starting over from scratch. Teaching in a new space, especially after a break from teaching tends […]
Read MoreCongrats! Embarking on a yoga teacher training course will absolutely change your life, and that's why it's so important to choose the right yoga instructor course for YOU. I have personally taken a handful of yoga teacher training courses that have ranged from really freakin' awesome to ugh… what a waste of money, time, etc. […]
Read MoreTime management for yoga instructors. Tools and tips to streamline, save your sanity, and get work done with plenty of time to do what you love.
Read MoreDon't make the same mistakes as your peers. Learn the Top 10 Dos and Don'ts to grow your Instagram following using hashtags.
Read MoreInstagram is one of the best ways yoga instructors can reach their current and future students. The social media platform lends itself well to the physical practice of yoga and provides a platform for yoga instructors to share their own personal growth, upcoming events and more. But how do you reach your yoga students on […]
Read More