Wonderful experience. Honestly, I can’t think of anything for improving. 

All was wonderful: the community of women, location, yoga, food. I have learned to be authentic, lessened the “need to please”, learned the difference between being “nice” and kind and speaking my truth without fear. Acceptance and self love for all part of me! Love you Autumn & Toni both amazing and inspiring women. So happy to share in your journeys. Thank you. 

I loved that this retreat was all about self love. Good food, wine, & yoga. No additional self help agenda. I learned that its so important to take the time for yourself and unplug. Autumn & Toni you are beautiful inside and out. 

I enjoyed the encouragement to listen and love your body, taking your practice at your own pace, yet allowing your body to be open enough to push to new levels as well. Very encouraging and supportive space to practice without judgement. Toni- love the way you explain and show each movement. I’ve grown as a student to allow myself to listen and trust my body and mind; in order to become more comfortable with my own journey of yoga. Autumn- you should do on tape meditation! Your voice is so calming and safe, really allowing to get into a meditative space with mind and body. THANK YOU BOTH!!!

I’ve learned and felt the power and strength in being gentle, of using my intuition and emotions as guides to be paid attention to and acknowledged and I’ve learned that love starts with me.