Philosophy
13 years · 40+ retreats · 700+ women
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Philosophy
Philosophy
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1 min read
Shared Humanity
I'm still learning how to deal with my own darkness… still learning how to come to terms with my own shame and guilt… it's there, but it is buried deep. There is definitely still work to be done.
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Philosophy
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1 min read
Seek Within
Sometimes as yogis I feel like we get sucked into the self-help books, the yoga books, and other external sources of knowledge when what we really need is to turn our focus inward.
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Philosophy
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1 min read
Cultivate Love Toward Yourself
Cultivate loving-kindness toward yourself so you can share your love with others. Be the light.
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Philosophy
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1 min read
Gratitude
I first heard this quote at a Kirtan event with Jaya Lakshmi and Ananda at Backbend Yoga this spring and it has stuck with me ever since. Unconditional love and gratitude!!! I'm so thankful for every opportunity I have had to learn and grow. I cannot express how much gratitude I have for the […]
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Asana
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1 min read
Be a Peace Warrior
I'm starting a new project. I will be posting my favorite inspirational quotes daily (hopefully daily) from here on out. I've realized that I've been hoarding my favorite quotes in a Pages document on my computer instead of sharing them… Please feel free to share them with your friends, family, fellow yogis, grocery […]
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Wellness
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5 min read
Reduce Stress On Your Wedding Day With Yoga
Practicing yoga on your wedding day brings harmony to your body, mind and spirit amidst all of the chaos of last minute wedding preparations. It provides an opportunity for the bride, bridesmaids, mothers and aunts to share a special moment before the festivities and guarantees that each person will feel rejuvenated, balanced, and centered for […]
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Retreats
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4 min read
10 Tips for Your First Yoga Class
Here are 10 easy tips to help your first yoga class go a little smoother. If you're wondering what to expect from your first yoga class then read below.
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Philosophy
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2 min read
What Does Ambuja Mean?
How did I ever settle on the name Ambuja Yoga? Well, it kinda fell in my lap. I had my heart set on a different name and I really loved it, but that name was not meant for me. So I searched and I searched and eventually I found ambuja. It's typically an Hindu girls […]
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Wellness
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1 min read
2014 Wedding Season Is Here
Central Oregon Brides if you book your Wedding Wellness Package by June 20th 2014 AND you like our facebook.com page you will receive a full 20% off of your package. Our individually tailored Wedding Wellness Packages are designed to harmonize body, mind, and spirit through yoga, pranayama and meditation; they are a great way to connect with […]
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Practice
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2 min read
Set Your Intention
Each day, each time I practice, each time I'm feeling kinda crappy I practice setting an intention. Sometimes it changes, but it's always positive. By setting an intention I am simply asking the Universe for something I need…. sometimes I need help; this has been a big revelation for me. We are all connected and […]
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