13 years · 40+ retreats · 700+ women
We are always zipping from A to B so quickly that we struggle to notice the little things, the little bits of magic that happen throughout our day. I ask that for just one day you slow down, savor your day and truly relish in all of the little things.
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
You Might Also Enjoy
Learning to Trust Yourself on the Yoga Mat
I’ve been teaching yoga for over a decade now. If you’d walked into my class…
Choosing Joy—Even When It’s Messy
The other day, I found myself spiraling. Atlas is only in school a few hours…
Why I Moved My Yoga Mat to the Back of the Room (And What I Found There)
I’ve been practicing yoga for over two decades… nearly three! And, to be fully transparent,…