13 years · 40+ retreats · 700+ women
I so love this quote. Every time it reminds me of what I need to be healthy and happy: to practice my tapas (discipline) and let go of what’s holding me back.
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
You Might Also Enjoy
The Yoga Philosophy Books That Changed How I Practice
The best yoga philosophy books don’t read like textbooks. They read like stories, and the…
If You’re Teaching Yoga Nidra, Stop Doing This
There’s one note I give yoga teachers more than any other when it comes to…
If You’re Teaching Yoga Nidra, Stop Policing Sleep
Full disclosure, I trained in a Bihar-inspired lineage, so I do ask my students to…