13 years · 40+ retreats · 700+ women
I so love this quote. Every time it reminds me of what I need to be healthy and happy: to practice my tapas (discipline) and let go of what’s holding me back.
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
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