Inward Focus

Autumn Adams
1 min read

13 years · 40+ retreats · 700+ women

Zappos SHAPE Magazine Business Insider

Rumi-seeker-quote

 

With fall here it seems like a natural time to turn our focus inward, to do a little svadhyaya and soul searching.

About the Author

Autumn Adams

E-RYT, YACEP, Founder of Ambuja Yoga

Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.