In yoga I’ve learned more in these past two days than I have in the past twenty years…. alignment, spirit, and the physical body.

I’m grateful for the balance provided between structure, guidance and freedom to discover my own path and insights throughout the weekend. You both have been amazing at promoting connection and sisterhood. The setting is amazing. Authentic genuineness. Attention. Individual and collective growth. I am more confident on my mat and more understanding of  the practice and of my self- alignment, importance of solid foundation AND my heels hit the mat in downward facing dog!

I enjoyed all the yoga practices and the meditation so much. Guidance in looking within, sharing and support. The food was incredible. Loved both Autumn & Toni and their individuality and different styles. I have grown in my appreciation of yoga beyond the achievement of the poses. Thank you so much.

Thank you both for everything this weekend – I truly feel reconnected to myself, nature, and to all that I need. I needed this more than I knew. I enjoyed the beautiful location, balance of scheduled activities, free time, supportive and open environment, opportunities for connection with others and self reflection. I feel like I’m able to focus on my breath, listen to my body and let go of the pose needing to be “right” (still safe).

I loved the closeness that I felt to everyone, as well as the schedule of events. I have grown so much in just this weekend. I understand and accept my limits and I feel amazing about all of it. No improvements, everything was amazing. I felt great love here. Thank you both so so much. I can;t wait to see you again next time.