Grateful that I’m always learning new poses, techniques. I realize I’m stronger than I may think. Love everything! Please do a retreat in Bend! This was one of the best experiences I’ve ever had. Keep doing what you do!! 

I enjoyed the laughter, love and kindness form this experience — the wonderful surroundings and food. I enjoyed the stillness I was allowed to have. I was able to push away the negative thoughts more easily. They may come back, but I am better able to focus on stillness and myself. Everything was wonderful! 

I enjoyed the time spent with a group of positive, fun, and hilarious women. Letting loose and enjoying the company of women was something my soul deeply needed. The yin/restorative nidra practice was just what my body needed to rejuvenate. The nice balance of structured and unstructured time was great. 

I loved how together it felt with this group of ladies. I loved working on my meditation practice because it really needs work. I also loved you because you are an amazing teacher. I think as a yoga student I have taken away how to be more present with my practice and let go of what I have to do next.  

Autumn’s yoga practice is challenging, fun, motivating and light hearted. Laughing and giggling and her smile brought me at peace.

Thank you Autumn for creating a yoga practice that was challenging but lighthearted. Your smile and energy light up the yoga platform that makes the impossible, possible. Thank you for your kindness.