13 years · 40+ retreats · 700+ women
I’m still learning how to deal with my own darkness… still learning how to come to terms with my own shame and guilt… it’s there, but it is buried deep. There is definitely still work to be done.
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
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