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Philosophy
· 1 min read

Your task is not to seek for love… Rumi

I know this is where my work lies. It's been a long and sloppy process of breaking down barriers for me and it's been a tremendous growing experience. Yoga saved my life. Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. […]

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Philosophy
· 1 min read

Let the beauty of what you do…

This Rumi quote came up on my newsfeed this morning and it instantly caught my attention. I know this sounds cliche, but the timing for this quote is perfect…. especially with the new year just around the corner. This week I will be taking a little extra time in meditation and quiet reflection to get […]

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Philosophy
· 1 min read

Inward Focus

  With fall here it seems like a natural time to turn our focus inward, to do a little svadhyaya and soul searching.

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Philosophy
· 1 min read

Rightdoing and Wrongdoing

  This Rumi quote speaks volumes and can be interpreted in many different ways. How do you feel about right and wrongdoing? And how has it impacted your life?

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Philosophy
· 1 min read

Seek Within

  Sometimes as yogis I feel like we get sucked into the self-help books, the yoga books, and other external sources of knowledge when what we really need is to turn our focus inward.

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