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Travel

Retreats
· 2 min read

Happy Birthday Oregon and A Special Gift for our France Yoga Retreat

The founders of Ambuja Yoga & Barefoot BLISS Yoga are both Oregonians. Raised in the Pacific Northwest, these ladies love playing in their home state and around the world! Autumn & Toni embrace the sense of adventure. Yoga, hiking, biking, snow shoeing and more, they love nature, travel, food & their dogs!   These adventuress […]

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Travel
· 7 min read

Best Beaches in Nicaragua

Planning a Nicaragua beach trip? How do you choose where to go? Here I have put together my top 5 favorite beaches in Nicaragua.

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Retreats
· 3 min read

Nicaragua Yoga Retreat Packing List

I bet you're excited to start prepping for your upcoming yoga retreat. Here I have created a yoga retreat packing list based on the yoga retreat I am leading in the mountains of Nicaragua in April 2019.   Before you start packing for your yoga retreat make sure to consider the following: What time of year is […]

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Recipes
· 3 min read

Jamu Recipe

I was introduced to Jamu during my YTT with Zuna Yoga in Bali. Jamu is a healing anti-inflammatory elixir made of turmeric, ginger, lime, tamarind & honey.

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Travel
· 4 min read

Top 5 Restaurants in Ubud

Ubud restaurants rocks! Ubud has the best selection of vegetarian, vegan, & raw food restaurants: tons of options, creative menus, & delicious meals.

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