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Philosophy
· 1 min read

Thich Nhat Hanh Quote For Yoga Class

I’m always looking for ways to incorporate a bit more meaning into my yoga classes, so I’m not just teaching asana. One way I incorporate more meaning into my yoga classes is by offering quotes from some of my favorite teachers. I find these inspirational quotes in books, online, and in discussions with friends and family. […]

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Philosophy
· 2 min read

A Quote for Compassion and Understanding

I was going through my quote document today and I found this quote and it seemed so poignant with everything going on in the world. Share your light fellow yogis and yoginis. Here is the quote for those of you who aren't able to see the image. When you plant lettuce, if it does not […]

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Philosophy
· 1 min read

Smile

  Just smile more… it's that simple. Your body loves it, the people around you love it, the whole universe loves it.

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