Philosophy
13 years · 40+ retreats · 700+ women
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Philosophy
Philosophy
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1 min read
Shared Humanity
I'm still learning how to deal with my own darkness… still learning how to come to terms with my own shame and guilt… it's there, but it is buried deep. There is definitely still work to be done.
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Philosophy
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1 min read
Seek Within
Sometimes as yogis I feel like we get sucked into the self-help books, the yoga books, and other external sources of knowledge when what we really need is to turn our focus inward.
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Philosophy
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1 min read
Cultivate Love Toward Yourself
Cultivate loving-kindness toward yourself so you can share your love with others. Be the light.
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Philosophy
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1 min read
Gratitude
I first heard this quote at a Kirtan event with Jaya Lakshmi and Ananda at Backbend Yoga this spring and it has stuck with me ever since. Unconditional love and gratitude!!! I'm so thankful for every opportunity I have had to learn and grow. I cannot express how much gratitude I have for the […]
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Asana
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1 min read
Be a Peace Warrior
I'm starting a new project. I will be posting my favorite inspirational quotes daily (hopefully daily) from here on out. I've realized that I've been hoarding my favorite quotes in a Pages document on my computer instead of sharing them… Please feel free to share them with your friends, family, fellow yogis, grocery […]
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