Philosophy
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Philosophy
Mudras
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2 min read
Ushas Mudra
Ushas mudra for new beginnings, alertness and the second chakra, swadisthana, at the sacrum. The second chakra is our center of sexuality and creativity.
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Philosophy
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1 min read
Your task is not to seek for love… Rumi
I know this is where my work lies. It's been a long and sloppy process of breaking down barriers for me and it's been a tremendous growing experience. Yoga saved my life. Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. […]
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