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a quiet moment journaling at sunrise during a yoga retreat Wellness
· 18 min read

Fall Equinox Rituals: Harvesting, Herbs, and Yoga for the Seasonal Shift

Summer is softening into fall, and the plants around us are offering a quiet lesson in change. The vegetable garden is shifting from abundance toward rest. Nothing is wasted. Nothing is rushed. The season simply changes. Perhaps we can learn to do the same. This is a good time of year for a fall equinox […]

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