13 years · 40+ retreats · 700+ women

Zappos SHAPE Magazine Business Insider

Blog

Chakras
· 6 min read

Three Mudras for Svadisthana Chakra

Mudras are an ancient practice of hand positions that harness our prana and amplify our intentions. Here are three mudras for Svadisthana Chakra, your center of creativity and sensuality.

Read More