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Sanskrit Basics for Yogis

Sanskrit Glossary A Adho Mukha Svanasana: Downward Facing Dog Ahimsa: Nonviolence Ajna: Third Eye Chakra Anahata: Heart Chakra Aparigraha: Non-attachment/ non-greed Ardha Matsyendrasana: Seated Half Spinal Twist Ardha: Half Ardha Chandrasana: Half Moon Pose Asana: A steady, comfortable posture Ashtanga: The Eight Limbs of Yoga (elaborate) Asteya: Nonstealing B Balasana: Child’s Pose Bandha: An energetic body […]

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