13 years · 40+ retreats · 700+ women

Zappos SHAPE Magazine Business Insider

Blog

Recipes
· 2 min read

Organic Blackberry Sorbet

As the dog days of summer drag on, nothing beats the heat quite like a tasty frozen treat. Fortunately, fresh fruit sorbets are incredibly easy to make and much better on your waistline than ice cream. Since all fruit sorbet recipes follow the same basic pattern (1. make simple syrup, 2. add fruit, 3. blend and chill), you […]

Read More
Recipes
· 3 min read

Smoothie bowl: 101

Smoothie bowls. They are everywhere. Or at the very least, posted up on every foodie-nutritionist instagram/blog. So, here I am telling you that, yes, you should make them. And yes, I am totally down with this food fad. Here's the thing I really like about the smoothie bowl craze, it's a process (if you want […]

Read More