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Recipes
· 3 min read

Jamu Recipe

I was introduced to Jamu during my YTT with Zuna Yoga in Bali. Jamu is a healing anti-inflammatory elixir made of turmeric, ginger, lime, tamarind & honey.

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Recipes
· 2 min read

Super Fresh Farmer’s Market Salad

I love this time of year for all of the wonderful produce we have available at the Farmer's Market and this is one of my favorite salads. This is a recipe adapted from Kathy Casey's Northwest Table Cookbook. I've made this recipe so many times I'm not sure how different it is from the original, […]

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Recipes
· 3 min read

Turmeric in everything, please!

As a young girl, my mother dated a man from Pakistan. With this relationship came a really awesome point in my life, food wise. This was when I discovered my absolute favorite thing to use in my kitchen; turmeric. My mother made potatoes doused in it and the glass dish would be covered with neon […]

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Recipes
· 3 min read

Smoothie bowl: 101

Smoothie bowls. They are everywhere. Or at the very least, posted up on every foodie-nutritionist instagram/blog. So, here I am telling you that, yes, you should make them. And yes, I am totally down with this food fad. Here's the thing I really like about the smoothie bowl craze, it's a process (if you want […]

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