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coffee in Bend during a women's adventure retreat in Patagonia Aligned Yogi Podcast
· 21 min read

How to Release Limiting Beliefs: A Simple 3-Step Practice

I avoided making this podcast for years. Every time I thought about starting it, I’d freeze. What if people think I’m not good enough? What if they think I’m a fraud? What if they don’t like my voice? So I didn’t. For years. I let fear take the wheel, and that doubt worked like an […]

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