13 years · 40+ retreats · 700+ women
Wellness
We're going to get super science-y here as we explore the effects of yoga on the immune system, so if you want the TLDR version, the answer is yes, yoga as a lifestyle absolutely boosts our immune system.
Read More
Practice
Instructor: Autumn Adams, RYT 200 Location: Broken Top Club 62000 Broken Top Drive, Bend, OR 97702 When: November 22, 2014 12:00-2:00pm Stay healthy this cold and flu season with a restorative yoga class that will keep those cold bugs away. This two hour yoga class will focus on asana (postures) and pranayama (breathing exercises) that will boost the immune […]
Read More