Alana

Autumn Adams

Jan 28, 2026

1 min read

13 years · 40+ retreats · 700+ women

I enjoyed the casual vibe. I didn’t feel pressured.

About the Author

Autumn Adams

E-RYT, YACEP, Founder of Ambuja Yoga

Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.

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