Bali Yoga Retreat

Yoga with Autumn Adams at Sarinbuana Ecolodge

Autumn Adams will guide the group through twice daily yoga practices. Each morning will begin with a sunrise yoga session to wake our bodies. At this retreat you will gain a deeper understanding of human anatomy and how it incorporates into our yoga practice. You will also delve deeper into bandhas, breath, mudras, meditation, yoga nidra, and yogic philosophy; we will have ample time to play with inversions, modifications, and fun poses too. Be prepared to learn something new while making lifelong friends.

Evening yoga sessions will be more restorative in nature focusing on releasing deep, habitual patterns of holding and releasing fatigue and stress. Evening classes will also include guided meditation or yoga nidra. Read Autumn’s bio here.

Activities and Cultural Immersion at Sarinbuana Ecolodge

In addition to twice daily yoga and discussions about yogic philosophy and practice you will have the opportunity to explore Balinese culture. This retreat includes an hour long Balinese massage, a cooking class or temple offering class, and a trek to Batu Karu Temple. Ambuja Yoga has also arranged an afternoon of seva (community service). Our afternoon of seva is traditionally a fun event, that allows you to connect with the local community on a deeper level while exchanging knowledge and camaraderie. This is a day that we always look forward to.

There are many opportunities for exploration near Sarinbuana. You could learn about medicinal herbs/plants, go for a trek, swim in the swimming holes, explore the local community, learn how to give a Balinese massage…. the possibilities are endless. Autumn will also be available for private yoga lessons.

Our Exotic Retreat Tucked Into the Mountains of Bali

Sarinbuana is the sweetest little eco-lodge in Bali by far. The ambiance, the location, the staff, the food it is divine. It is also the perfect place to unwind, delve deeper into your yoga practice, and to celebrate nature and its abundance without any outside distractions. Farm to table meals served by the always smiling staff will nourish your body and soul.

Interested in learning more about Balinese culture? The local villagers will be happy to teach you how to make temple offerings, learn about local cuisine, temple rituals, etc. The majority of Sarinbuana’s staff come from the local village and you can tell. It is one tight-knit family full of love and laughter. The rooms at Sarinbuana all have fantastic views of lush Balinese hillsides and landscaping. There are nearby swimming holes to dip into in the afternoon and plenty of places to lounge about.