Jayne R.
13 years · 40+ retreats · 700+ women
This was an amazing experience. I went into this retreat with no expectations because I had never experienced anything like this before. Autumn is amazing. She brings with her many different experiences and all of it comes together to make her retreats a joyful experience. I decided to attend this retreat because I am moving through the grief process and this helped me realize that grief will always be there but it does not have to define me. Doing yoga twice a day and then doing afternoon hikes was exactly what my body was looking for. If I wanted to move through grief, I had to get my body moving again. It has helped so much. The food was fantastic. Toni did a great job in the kitchen keeping us all fed. I know she worked very hard at her job but it paid off. Thank you Toni. If you decided to go on one of Autumn’s retreats and you go in with an open heart and mind, I promise you, you will come out differently. There were many activities to do during the days and I decided to do all of it. As long as I was there, I wanted to get as much out of the experience as I could. I am so glad I did. Thank you Autumn for sharing your gifts with us. I will be attending another retreat in the future. This was life changing for me. Thank you.
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn Adams (E-RYT 500, YACEP) is the founder of Ambuja Yoga, where she's led women's yoga retreats since 2014 — 40+ retreats and 700+ women across Oregon, North Carolina, Sedona, Patagonia, Greece, Mallorca, and Thailand. Her work has been featured in Insider, Shape, Zappos, Asia Spa, Direct Holiday, and Bend Nest, and she's the author of The Little Book of Mudra Meditations.
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