What Our Students Say

I did my 200hr yoga teacher training with Autumn and it was just great! Autumn is such a lovely teacher in every aspect. She is so inspiring, she has so much knowledge and she was so welcoming and fun. The yoga teacher training with Ambuja Yoga was one of the best experiences in my life and I am so happy to have chosen it. Autumn was empowering and gave us courage on beginning our journey. We learned so much and the training was so well structured. It was not only practice and not just studying, it was learning for life, it was yoga as a whole. A journey through the body, mind and soul and I got the tools and training to grow and shine and also to teach & inspire others. I am so grateful for the connections I have made with Autumn and Toni and the other students. So many inspiring people and such an empowering experience. Something I will remember and be grateful for all my life and I know I can reach out to Autumn any time. Lots of love and thank you so much Autumn.

Autumn and Toni really put their heart and soul into making this a nurturing and empowering experience. The organizers stay in touch throughout the process– whether you have questions before booking; have dietary restrictions or special needs once you’ve booked; or enjoy reminders, driving directions, wellness tips, and a full information packet before the retreat. They really do make you feel valued and like family! Tipi Village is set in a delightfully rambling woodland, and the tipis are surprisingly cozy. There is a variety of yoga classes, whether you like vinyasa, roll and release, alignment workshops, sound healing, yoga nidra, restorative…there’s truly something for everyone. There is also zero pressure to do anything that does not feel aligned for you. If you’d rather dip in the hot tub or the river swimming hole, journal in an Adirondack chair, stargaze, or sip tea or wine with new friends, that’s all very much supported. My session also offered a spiritual component that was inclusive and welcoming for all– featuring a community altar and a group ritual circle to close, as well as thoughtful touches like oracle cards and crystals lovingly picked out by our hosts. Oh and the gluten free blueberry pancakes are the best. (Seriously.) It’s incredible that this retreat is offered at this affordable price point. One of the most distinctive aspects of the retreat is that it offers a safe space for women to come together and laugh, share, learn, and stretch in a warm, supportive environment. If that sort of community is calling you, this is a really great opportunity!

Trip of a lifetime! My sister in law and I arrived on the island knowing Autumn and each other, that was it! So we went ahead and tried to meet everyone in the group, including those who arrived late due to the earthquake. I believe you get what you put in, and those interested in connecting with others will naturally gravitate together. I always consider it an open invitation and dive right in. Those who want to focus on their travel buddy are allowed the space to to that as well. As Autumn always tells us, this is OUR time and we’re in charge. We choose what we want to do. Nothing is mandatory. Autumn is the perfect host, she’s there when you need her and gives space if that’s wanted. I enjoyed being able to sidle up to her after a meal and fawn over the yoga practices. I fully recommend Autumn’s retreats to anyone wanting a truly transformative experience. And to hang with a seriously cool group of women. Already saving my pennies for next year :).

Every aspect of this retreat was truly unforgettable. Each morning began with an energizing and accessible yoga flow led by Autumn, setting a positive and centered tone for the day. In the evenings, her calming restorative sessions offered the perfect opportunity to unwind and reflect. Thoughtfully curated excursions, workshops, and group activities added just the right touch of adventure and connection. Autumn’s warm, welcoming energy fostered a supportive and uplifting environment where everyone felt at ease—making it easy to connect deeply with fellow yogis and ourselves. The Samahita Retreat itself was a serene paradise. With its stunning beaches, nourishing and delicious food, and rejuvenating spa treatments, it offered the perfect setting to recharge. The intimate size of the resort and its communal spaces created a beautiful balance between meaningful connection and peaceful solitude. This soul-nourishing experience left me feeling grounded, inspired, and completely re-energized.

Well-organized, relaxing trip emphasizing yoga, community, and good food! This is my second international trip with Autumn and I trust her implicitly. She really cares about each individual having a positive experience and creates a warm sense of community and welcome. And, the yoga is so fun!

This was my third yoga retreat with Autumn. In fact, many of the participants this time were ‘repeaters’ of Autumn’s retreats. We didn’t know each other, but we all recognized the quality of experience that Autumn provides—and we all wanted to experience it again. It speaks VOLUMES about Autumn. Several of us jokingly asked her where we were going next year—but we really weren’t joking! Autumn does an excellent job researching all of her retreat locations and she personally vets each property beforehand. (I have learned the hard way that not all yoga retreat teachers do so). Another very special aspect of Autumns retreats, besides the AMAZING morning and afternoon yoga, are the excursions that she plans and includes in the price. This year in Thailand we went to a night-market, had a full boating day, and we got a tour of an outdoor Buddhist temple and the surrounding property—really exposing us to the culture and the natural beauty of the area. In a nutshell, her locations are beautiful, her yoga is challenging but do-able, and her price-point is always value packed. MOST IMPORTANTLY, however, is the sense of community and connection that she has fostered and grown over the years. When you arrive you won’t be anyones wife/partner/daughter/mom—you will just be seen as YOU.

I recently returned from a yoga retreat at Samahita Retreat in Thailand with Autumn, and it was truly a great experience. Each day offered two yoga sessions that were challenging, fun, and even cathartic. The retreat space itself is an ideal environment for unwinding and being at peace. One of the things I appreciated most was the balance between community and quiet time. As an introvert, I loved that the group activities were optional—there was always the chance to connect with others, but also the freedom to step back and enjoy some peaceful alone time at the retreat. Autumn does a great job of respecting each woman’s individual experience while also fostering a sense of camaraderie. The pre-trip support was solid —Autumn provided consistent communication and well-organized travel planning, so I always felt I knew all the info, and could relax about the details. It was also so lovely to see a few familiar faces from previous retreats, and even more special to form friendships with so many new women. Everyone was welcoming, funny, kind, and so open to sharing this unique experience together. I left feeling recharged and full of gratitude for everyone who showed up as their own unique person. Can’t wait for my next trip with Autumn!

Do not hesitate to book a yoga retreat with Autumn and Ambuja Yoga! You deserve this! I am newer to yoga so was a little nervous about going on a yoga retreat, but the moment I met Autumn she makes you feel so comfortable. The experience that she provided was like no other and am grateful to have experienced it with such a wonderful and inspirational group of ladies! Definitely looking forward to doing more retreats with Autumn in the future!

From the moment I arrived, I knew this yoga retreat was something special! Nestled in a serene, natural setting, it offered the perfect escape from the noise of daily life. Autumn curated a thoughtfully planned schedule reflecting care, mindfulness and intention. The yoga sessions were truly exceptional! I felt completely supported throughout the entire retreat which left me feeling balanced and renewed every day. Beyond the mat the retreat offered fresh nourishing meals thoughtfully prepared by Toni, which that alone felt healing. The hikes and workshops were wonderful and added depth to the experience. The sense of community was powerful! The atmosphere was open, inclusive and genuinely heart centered. I formed meaningful connections that I know will last well beyond the retreat. This experience wasn’t just a getaway, it was a reset for my body, mind and soul. If you’re looking for retreat that nurtures every part of you, this is it!

This was an amazing experience. I went into this retreat with no expectations because I had never experienced anything like this before. Autumn is amazing. She brings with her many different experiences and all of it comes together to make her retreats a joyful experience. I decided to attend this retreat because I am moving through the grief process and this helped me realize that grief will always be there but it does not have to define me. Doing yoga twice a day and then doing afternoon hikes was exactly what my body was looking for. If I wanted to move through grief, I had to get my body moving again. It has helped so much. The food was fantastic. Toni did a great job in the kitchen keeping us all fed. I know she worked very hard at her job but it paid off. Thank you Toni. If you decided to go on one of Autumn’s retreats and you go in with an open heart and mind, I promise you, you will come out differently. There were many activities to do during the days and I decided to do all of it. As long as I was there, I wanted to get as much out of the experience as I could. I am so glad I did. Thank you Autumn for sharing your gifts with us. I will be attending another retreat in the future. This was life changing for me. Thank you.

I had an amazing experience. A truly magical and transformative retreat. The food was delicious and nourishing. I slept comfy and warm with the song of hooting owls in the air. Pure joy! Best of all was the guidance and support of Autumn and Toni. Thank you ladies with all of my heart!

This was my first yoga retreat and in fact my first official yoga class. I was as green as they come. My friend told me how great it was and I had always wanted to learn yoga so I signed up with her with the intention of taking classes for a few months before attending the retreat. I was a little nervous about my lack of practice and skill but decided there was no better time than now to dive in and learn. We had around 21 women in our group, every one of them was wonderful, kind, and interesting to talk to. The food was excellent and the location can’t be beat. I went to every session, I wanted to get the full experience. The beds were so comfortable, a new outdoor shower was installed and it too was excellent. The property could not be more peaceful. When I came home my friends and family asked how it was and one of the best words that came to me repeatedly was magical. I have already found a local yoga studio that is close to me to continue by practice and have been practicing daily since coming back home. If you are thinking about booking a retreat with Autumn you won’t regret it. You will leave a better person with more knowledge about many things but most importantly your true self. I plan to go again next year (with some refined skills) and am looking over a few other destination locations as well. Autumn and Toni are awesome teachers and I highly recommend the retreats they offer, thank you for a great first experience.