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Happy Holidays from Ambuja Yoga!

We're offering our largest discount yet! Book one of our Nicaragua retreats by December 25th and receive $300 OFF! One lucky subscriber will attend our retreat for FREE!!!




February 11-18, 2017

  • 7 nights/8 days at a gorgeous eco-lodge in the cloud forest
  • Farm-to-table, organic, locally sourced meals, coffee, and cacao
  • Twice daily yoga & meditation
  • Guided hikes in the surrounding forest
  • So much more...

From $875 $575 USD



February 25- March 4, 2017

  • 7 nights/8 days at a sea view eco-lodge north of San Juan del Sur
  • Delicious, nutritious, family style meals
  • Twice daily yoga & meditation
  • Surf lesson and daily surf board rental
  • So much more...

From $1425 $1125 USD

"Tell me, what is it you plan to do with your one wild and precious life?"

Mary Oliver

Welcome to Ambuja Yoga! We're totally in the holiday spirit here. This holiday season we're offering our BIGGEST discount yet! And our FIRST ever yoga retreat giveaway!!!  Sign up for our newsletter to receive detailed information (and your discount code) for our Nicaragua Retreats in February. We hate spam and junk mail as much as you do, we also respect your privacy and promise not to SPAM you or sell/giveaway your info.


For your discount all you have to do is join the newsletter. You'll receive a PDF with all of the retreat info and your discount code. You'll shoot me, Autumn, an email that says, "Hey sign me up for ____." And we'll start the registration process. EASY!!!

To enter the GIVEAWAY you have two more additional steps... after joining the newsletter head over to our Facebook page, give us a like and comment on a recent post. Then head over to our Instagram account and give us a follow and like or comment on a recent post. Also, pretty easy. Don't forget to share the fun with all the other awesome yogis and yoginis in your life! This giveaway is reserved for those 18+ years of age with a valid Passport for travel.

How do you know if you've won? Check your email and make sure our email doesn't end up in the junk folder! We're trying to reach 2016 followers on both our Facebook and Instagram accounts by December 25, 2016. Once we reach 2016 followers each on Instagram and Facebook we'll do our drawing (at random) and send out a congratulatory email announcing one incredibly lucky yogi. You never know, there might be some other surprises along the way!



Autumn Adams is an international yoga instructor and the founder of Ambuja Yoga.​ She has been blessed with the opportunity to travel the world leading yoga retreats and inspiring yogis to be the best versions of themselves. Autumn keeps her classes down-to-earth and lighthearted, yes you will be challenged, but you'll have a bit of fun too. During Autumn's retreats she offers a balance of vinyasa and restorative/yin practices, down time and yoga time, organized activities and unstructured time. 

This is Autumn's third year offering yoga retreats in Nicaragua. She love's Nicaragua and considers it her second home. Autumn appreciates that Nicaragua is still a bit "off the beaten path" (unlike it's southern sister) and has so many hidden gems... pristine beaches, jungle clad volcanoes, waterfall hikes, surf and islands. There is always something to do or somewhere to explore.

Autumn is an E-RYT 200 and Yoga Alliance Continuing Education Provider. She has completed over 500 hours of study in the United States, Nicaragua and Bali. Autumn considers herself a forever student and believes her students are some of the best teachers.​ She is passionate about inspiring her students to live with purpose and to create a life they love.


This was by far the best experience I've had in a yoga class. The instructor was balanced and the classes moved along at a good pace with time for instruction, corrective criticism, and questions. I received a lot of coaching which has already enhanced my practice and improved my physical wellbeing in general. The coaching was given in such a way as to not draw attention to my needs but to highlight the benefits of doing a pose the right way. After each class I felt stronger in mind and body and excited about the growth I was experiencing in my practice. I wish I lived in Bend so I could have constant access to such a great instructor. I will have to do more retreats now!

I never expected the multilayered, life-enhancing experiences I had on this retreat. The yoga classes/instructions were unmatched by any I've ever attended, instructing me into poses I only ever dreamed about being able to do while coaching my body and mind into a healthier alignment. The fellowship of the group, the beauty of the location, hospitality of the locals, and the quality of the food, accommodations, and activities all wrapped up together made this experience unforgettable, FUN, refreshing, and rejuvenating - I can hardly wait for the next one!

Helen Austin
Nicaragua 2016

Autumn's yoga practice is challenging, fun, motivating and light hearted. Laughing and giggling and her smile brought me at peace.

Thank you Autumn for creating a yoga practice that was challenging but lighthearted. Your smile and energy light up the yoga platform that makes the impossible, possible. Thank you for your kindness.

Maryellen Favata
Greece 2016

I immediately grew as a yoga student because I felt empowered and supported to take risks in my practice and try poses I normally would not even attempt. I am also working on the “mental” piece of yoga and pieces of practice are helping me on this meditative journey. I have grown as a woman— I was reminded of my worth, my strength, and worthiness of love.

Suzanne Roddy
Oregon 2016

From the moment I booked the trip I knew I was in good hands. Autumn made sure that all the details were covered and insured that I was comfortable throughout my first international travel experience. Everything was arranged and seamless from the moment we stepped off the plane in Managua, Nicaragua. The Yoga Studio was one of the best places to take in the view, it was impossible not to have an amazing practice with the sounds of the ocean and the smell of the breeze. The occasional monkey spotting didn’t hurt either. Autumn was great with everyone at the retreat in her classes, spending an equal amount of time focusing on her guests and making sure everyone had the best practice tailored to their individual wants and needs. Everyone always left practice with a restful smile and a belly full of anticipation for the delicious food.

Surfing was effortless with the guidance of the retreat staff and accessibility to the boards whenever we wanted them. The boogie boards were nice too, when we didn’t feel like going all out. The day activities and options they had available were also undeniably unforgettable. I chose to go on a night venture to a sea turtle reserve, and it didn’t disappoint. We saw different species of sea turtles hatching and making their way to the sea - never have I felt so grounded and close to the oceans natural beauty. The day trips to San Juan Del Sur to shop and experience the restaurants were also a nice way to switch it up and really take in the Nicaraguan culture. Overall, my experience with Ambuja Yoga was made by Autumn's attention to detail and ability to seamlessly plan an unforgettable retreat. I returned home with memories that will last a lifetime and the rested body and mind that I was searching for. Thanks Autumn! I had a blast!

Brit Fine
Nicaragua 2015