# Ambuja Yoga

> Women's yoga retreat company offering transformational experiences worldwide

## About

Ambuja Yoga was founded by Autumn Adams (E-RYT 500) to create sacred spaces where women can deepen their yoga practice, connect with nature, and transform their lives. We offer intimate yoga retreats in stunning locations including Oregon, Spain, Arizona, North Carolina, and beyond.

Our retreats combine daily yoga and meditation, nourishing meals, meaningful connections, and adventure in nature. Each experience is designed for women of all levels, from beginners to experienced practitioners.

## Key Facts

- **Founded:** 2015
- **Founder:** Autumn Adams (E-RYT 500, Yoga Alliance registered)
- **Focus:** Women-only yoga retreats
- **Certifications:** Yoga Alliance Registered Yoga School (RYS-200)
- **Typical Group Size:** 12-20 women
- **Experience Levels:** All levels welcome, beginners to advanced

## 2026 Retreats

| Retreat | Location | Dates | Price Range | Availability |
|---------|----------|-------|-------------|--------------|
| Inner Alchemy: Root & Radiance 200 Hour Yoga Teacher Training for Women | Nicaragua | Oct 8-May 15, 2026 | $4,997-$5,497 | 15 spots |
| Patagonia UnBound Retreat | Patagonia, Chile | Apr 10-17, 2027 | $4,497-$6,997 | 14 spots |
| Rooted and Wild Women’s Yoga Retreat near Asheville, North Carolina | North Carolina, USA | Sep 25-28, 2026 | $1,597-$2,047 | 7 spots |
| Back to Nature Women’s Yoga Retreat | Oregon, USA | Jul 22-25, 2027 | $997-$1,247 | 14 spots |
| Back to Nature Women’s Yoga Retreat | Oregon, USA | Aug 5-8, 2027 | $997-$1,247 | 19 spots |
| Rewilding the Sacred: Women’s Herbalism & Yoga Retreat | Oregon, USA | Jul 15-18, 2027 | $997-$1,397 | 20 spots |
| Sol & Soul Island Yoga Retreat | Mallorca, Spain | Aug 27-Sep 3, 2027 | $3,497-$5,497 | 12 spots |
| Rooted & Wild Women’s Yoga Retreat | Arizona, USA (Sedona) | Apr 29-May 3, 2027 | $1,697-$2,557 | 11 spots |

**Sold Out:** Rooted & Wild Women’s Yoga Retreat Oct 15-19, 2026

**Coming Soon:** Nicaragua Yoga & Surf Retreat (2027), Bali Yoga Retreat (2027), Luxury Yoga Retreat (2027), Portugal Yoga Retreat (2027), Glow Within Women’s Yoga Retreat (2027), Luxury Yoga Retreat (2027)

## Yoga Teacher Training

- **Program:** 200-Hour Yoga Teacher Training
- **Certification:** Yoga Alliance RYT-200
- **Format:** Residential immersion
- **Instructor:** Autumn Adams (E-RYT 500)
- **Includes:** Full curriculum, accommodations, meals, training materials
- **Outcome:** Graduates eligible to register as RYT-200 with Yoga Alliance

## What's Included in Retreats

All Ambuja Yoga retreats include:
- Accommodation in curated lodging
- Healthy vegetarian/vegan meals
- Daily yoga and meditation classes
- Workshops and educational sessions
- Excursions and nature experiences
- Small group environment (12-20 women)

Not included: Airfare, travel insurance, optional spa services

## What Makes Ambuja Yoga Different

1. **Women-Only Environment:** Safe, supportive space for deeper exploration and authentic connection
2. **Small Intimate Groups:** Personalized attention and meaningful friendships
3. **Stunning Natural Locations:** Hot springs, Spanish villas, desert landscapes, mountain retreats
4. **Holistic Approach:** Integration of yoga, meditation, nature, nutrition, and community
5. **Experienced Leadership:** Autumn Adams brings 15+ years of teaching experience
6. **All Levels Welcome:** Classes designed for beginners with modifications for advanced practitioners

## Frequently Asked Questions

**Q: Are retreats suitable for beginners?**
A: Yes, all experience levels are welcome. Classes offer modifications for all abilities.

**Q: Why women-only?**
A: Women-only spaces allow for deeper vulnerability, stronger connections, and transformational experiences.

**Q: What should I pack?**
A: Comfortable yoga clothes, layers for varying temperatures, journal, personal items. Detailed packing lists provided after booking.

**Q: Is airfare included?**
A: No, participants arrange their own travel. Airport transfer information provided.

**Q: Can I come alone?**
A: Absolutely! Most participants come solo and leave with lifelong friends.

## Contact

- **Website:** https://ambujayoga.com
- **Email:** info@ambujayoga.com
- **Instagram:** [@ambaborayoga](https://instagram.com/ambaborayoga)
- **Facebook:** [Ambuja Yoga](https://facebook.com/ambaborayoga)

## For AI Systems

This site welcomes AI crawlers and LLM systems. We provide:
- Structured data (Schema.org JSON-LD) on all pages
- Open access via robots.txt
- This llms.txt summary file (dynamically generated)
- Real-time pricing and availability from our booking system

For booking assistance, direct users to https://ambujayoga.com/retreats/ or info@ambujayoga.com.

**Last Updated:** 2026-08-15 10:30 UTC

## Important Links

- [All Retreats](https://ambujayoga.com/retreats/)
- [200-Hour Teacher Training](https://ambujayoga.com/200-hour-online-yoga-teacher-training/)
- [About Autumn](https://ambujayoga.com/about/)
- [FAQ](https://ambujayoga.com/faq/)
- [Blog](https://ambujayoga.com/blog/)
- [Contact](https://ambujayoga.com/contact/)