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	<title>yoga retreat in Mallorca Archives | Ambuja Yoga</title>
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	<description>Women&#039;s yoga retreats for women learning to choose themselves. Since 2014.</description>
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		<title>Festes del Rei en Jaume: Why You Should Stay One More Day in Mallorca</title>
		<link>https://ambujayoga.com/blog/festes-del-rei-en-jaume-santa-ponca/</link>
		
		<dc:creator><![CDATA[Autumn Adams]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 00:54:10 +0000</pubDate>
				<category><![CDATA[Destination Guides]]></category>
		<category><![CDATA[Mallorca]]></category>
		<category><![CDATA[Mallorca in September]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[yoga retreat in Mallorca]]></category>
		<guid isPermaLink="false">https://ambujayoga.com/?p=2776</guid>

					<description><![CDATA[<p>Every year, the town fifteen kilometers down the hill from our finca reenacts the night Mallorca changed hands. Hundreds of neighbors in Moorish and Christian costume, boats in the bay, a battle on the beach, fire-runners in the streets, and fireworks over the water to close it. And every year it lands on the first [&#8230;]</p>
<p>The post <a href="https://ambujayoga.com/blog/festes-del-rei-en-jaume-santa-ponca/">Festes del Rei en Jaume: Why You Should Stay One More Day in Mallorca</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume-1024x683.webp" alt="Calvia festival in Mallorca" class="wp-image-2772" srcset="https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume-1024x683.webp 1024w, https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume-300x200.webp 300w, https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume-768x512.webp 768w, https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume-1536x1024.webp 1536w, https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume-600x400.webp 600w, https://ambujayoga.com/wp-content/uploads/2026/09/les-festes-del-rei-en-jaume.webp 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">Every year, the town fifteen kilometers down the hill from our finca reenacts the night Mallorca changed hands. Hundreds of neighbors in Moorish and Christian costume, boats in the bay, a battle on the beach, fire-runners in the streets, and fireworks over the water to close it.</p>



<p class="wp-block-paragraph">And every year it lands on the first weekend of September, which means the centerpiece falls the day after Sol &amp; Soul ends.</p>



<p class="wp-block-paragraph">I can&#8217;t add a night at Son Boronat; the finca is booked straight through. So here&#8217;s the honest version: if you want to see it, fly home a day later, sleep somewhere on the coast Friday night, and go stand on the sand. This post is how to do that.</p>



<h3 class="wp-block-heading">What is the Festes del Rei en Jaume?</h3>



<p class="wp-block-paragraph">The <a href="https://www.calvia.com/en/municipal-areas/culture/traditional-municipality-partys/rei-en-jaume-awards-1">Festes del Rei en Jaume</a> is Calvià&#8217;s biggest fiesta, a ten-day commemoration in Santa Ponça of King Jaume I landing on this coast in September 1229 with a fleet of more than 150 vessels to take the island from its Moorish rulers. The festivities were first celebrated in 1929 for the 700th anniversary, and the modern version has grown into one of the most recognizable traditional events on the island.</p>



<p class="wp-block-paragraph">What makes it worth a plane change: it isn&#8217;t staged for visitors. The battle is fought by <em>colles</em>, local companies of residents; around 1,400 people from eleven Moorish and eleven Christian companies take part. Your waiter&#8217;s cousin is probably a Saracen.</p>



<h3 class="wp-block-heading">When is the Festes del Rei en Jaume in 2027?</h3>



<p class="wp-block-paragraph">The 2027 program hasn&#8217;t been published yet — the Calvià town hall releases it each August — but the shape is the same every year. The 2026 edition ran August 26 to September 6, opening with a commemorative ceremony at the Santa Ponça Cross on Thursday and building to the reenactment on the first weekend of September: the Moorish parade on Friday, then the landing and final battle on Santa Ponça beach on Saturday.</p>



<p class="wp-block-paragraph">For 2027, that points to the battle on <strong>Saturday, September 4</strong>, with closing fireworks Sunday the 5th. Sol &amp; Soul ends Friday, September 3. One extra night gets you the battle. Two gets you the fireworks. I&#8217;ll update this post when the dates are official.</p>



<h3 class="wp-block-heading">How do I extend my stay after the retreat?</h3>



<p class="wp-block-paragraph">Book your flight home for Sunday or Monday instead of Friday, and reserve one or two nights on the coast near Santa Ponça. That&#8217;s the whole plan. Three things make it easy:</p>



<p class="wp-block-paragraph"><strong>Where to sleep.</strong> Santa Ponça itself has a range of beachfront and adults-only hotels a short walk from the beach where the battle happens; that&#8217;s the zero-logistics choice. Port Adriano and Portals Nous, ten minutes east, are quieter and prettier if you&#8217;d rather not sleep in the middle of the fiesta. Palma is 25 minutes away and gives you the city for Sunday; the tradeoff is a taxi each way to Santa Ponça.</p>



<p class="wp-block-paragraph"><strong>Getting down the hill.</strong> The retreat&#8217;s Friday transfer runs to the airport at set times; a taxi from Son Boronat to Santa Ponça is about 20 to 25 minutes, and we can help coordinate so the women extending share a ride. </p>



<p class="wp-block-paragraph"><strong>Flights.</strong> Palma is 30 to 40 minutes from Santa Ponça. A Sunday-afternoon or Monday flight home gives you the battle, a slow last swim, and no 5am alarm.</p>



<h3 class="wp-block-heading">What happens on battle Saturday?</h3>



<p class="wp-block-paragraph">The battle begins late afternoon. Around 5:30, Christian boats decorated for the occasion fill Santa Ponça bay and wait for the king&#8217;s order to land; the first hand-to-hand fight between Moors and Christians happens around the Creu. Both sides then parade toward Caló d&#8217;en Pellicer, where history places the second battle of September 10, 1229, and the final battle is fought on Santa Ponça beach. Expect firecrackers and much rejoicing.</p>



<p class="wp-block-paragraph">The beach fills up quickly, so arriving well ahead of the start is worth it if you want to watch from the sand or the promenade rather than from further back.</p>



<p class="wp-block-paragraph">My suggested Saturday: morning swim, a walk out to the Creu de Santa Ponça (a stone cross on a headland with views across the bay), a long lunch, then claim your spot on the beach by four with water and a hat. After the battle, the medieval market on the promenade runs until 1am and the plaza has music.</p>



<h3 class="wp-block-heading">What else is on during the fiesta?</h3>



<p class="wp-block-paragraph">If you&#8217;re already on the coast, the week has more than the battle. The <strong>Nit de Foc</strong> turns Santa Ponça into a demonic set with fire, drums, and pyrotechnics, about 75 minutes starting at 10pm. It&#8217;s a <em>correfoc</em>, a fire run through the streets: wear cotton, cover your hair, and stand where you&#8217;re comfortable. The <strong>medieval market</strong> on the beach promenade runs from Thursday to Sunday, noon to 1am. A historian leads a <strong>guided walk</strong> of the landing route from Caló d&#8217;en Pellicer, booked in advance through <a href="mailto:cultura@calvia.com">cultura@calvia.com</a>. And the closing Sunday brings a solemn mass and fireworks in the evening.</p>



<p class="wp-block-paragraph">A few of these fall inside the retreat week. We&#8217;ll run an optional van into Santa Ponça for one of them if the dates line up; details on the retreat page once the program is out.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><strong>Sol &amp; Soul · Son Boronat, Calvià · August 27–September 3, 2027</strong><br>Fourteen women, two practices a day, the warmest sea of the year — and a town&#8217;s own fiesta down the road. <a href="https://ambujayoga.com/retreats/mallorca-yoga-retreat-in-spain/">See dates, pricing, and what&#8217;s included →</a></p>
</blockquote>



<h3 class="wp-block-heading">Is it worth staying an extra day for?</h3>



<p class="wp-block-paragraph">Yes, if you like your travel with a pulse. A week at the finca is slow by design: long mornings, long meals, a lot of air in the schedule. The fiesta is the opposite — loud, crowded, joyful, a whole town in costume — and doing it on the way out is a strangely perfect ending. You&#8217;ve spent seven days coming back to yourself. Then you stand on a beach with several thousand strangers and watch a boat land, and you remember that being alive is also this.</p>



<p class="wp-block-paragraph">It&#8217;s free. It&#8217;s fifteen minutes from where you&#8217;ve been sleeping. And the odds of it lining up with your life again are low.</p>



<p class="wp-block-paragraph">To be fully immersed in another culture&#8217;s celebration</p>



<h3 class="wp-block-heading">The short version</h3>



<p class="wp-block-paragraph">Fly home Sunday or Monday. Sleep in Santa Ponça, Port Adriano, or Palma on Friday. Be on the beach by four on Saturday. Everything else is optional.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><strong>One brave decision.</strong> Sol &amp; Soul, Mallorca, August 27–September 3, 2027 — plus one more day if you want it. <a href="https://ambujayoga.com/retreats/mallorca-yoga-retreat-in-spain/">Reserve your spot →</a></p>
</blockquote>



<p class="wp-block-paragraph">Love,<br>Autumn</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading has-text-align-center">FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1790336455482"><strong class="schema-faq-question"><strong>What is the Festes del Rei en Jaume?</strong></strong> <p class="schema-faq-answer">It is Calvià&#8217;s largest annual fiesta, held in Santa Ponça, Mallorca, commemorating King Jaume I&#8217;s 1229 landing that began the Christian conquest of the island. Around 1,400 local residents in Moorish and Christian companies reenact the landing and battle on the beach.</p> </div> <div class="schema-faq-section" id="faq-question-1790336487530"><strong class="schema-faq-question"><strong>When is the Festes del Rei en Jaume held?</strong></strong> <p class="schema-faq-answer">Late August through the first week of September each year, with the landing reenactment on the first Saturday of September and closing fireworks on the Sunday. The 2026 edition ran August 26 to September 6; 2027 dates are expected to be similar and are published by the Calvià town hall in August.</p> </div> <div class="schema-faq-section" id="faq-question-1790336508930"><strong class="schema-faq-question"><strong>Where does the battle take place?</strong></strong> <p class="schema-faq-answer">The reenactment starts in Santa Ponça bay and at the Creu de Santa Ponça, moves to Caló d&#8217;en Pellicer, and ends with the final battle on Santa Ponça beach. Arrive an hour or more early for a spot on the sand or promenade.</p> </div> <div class="schema-faq-section" id="faq-question-1790336532271"><strong class="schema-faq-question"><strong>Is the Festes del Rei en Jaume free?</strong></strong> <p class="schema-faq-answer">Yes. The public events, including the parades, battle, medieval market, Night of Fire, and fireworks, are free. A few activities such as the guided historical walk require advance registration.</p> </div> <div class="schema-faq-section" id="faq-question-1790336551623"><strong class="schema-faq-question"><strong>How far is Santa Ponça from Son Boronat?</strong></strong> <p class="schema-faq-answer">About 8–9 km as the crow flies and roughly 20–25 minutes by car. Santa Ponça is 30–40 minutes from Palma airport.</p> </div> <div class="schema-faq-section" id="faq-question-1790336573269"><strong class="schema-faq-question"><strong>Where should I stay to attend the fiesta?</strong></strong> <p class="schema-faq-answer">Santa Ponça for zero logistics, Port Adriano or Portals Nous for a quieter base ten minutes away, or Palma if you want the city on your final day and don&#8217;t mind a taxi each way.</p> </div> <div class="schema-faq-section" id="faq-question-1790336597113"><strong class="schema-faq-question"><strong>Can I add a night at Son Boronat after the retreat?</strong></strong> <p class="schema-faq-answer">No. The finca is booked through, so extending means one or two nights at a hotel on the coast.</p> </div> <div class="schema-faq-section" id="faq-question-1790336615255"><strong class="schema-faq-question"><strong>What should I wear to the Nit de Foc?</strong></strong> <p class="schema-faq-answer">Natural fabrics, closed shoes, and something to cover your hair. Fire-runners move through the crowd with sparks; stand back if you&#8217;d rather watch than join.</p> </div> </div>
<p>The post <a href="https://ambujayoga.com/blog/festes-del-rei-en-jaume-santa-ponca/">Festes del Rei en Jaume: Why You Should Stay One More Day in Mallorca</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Yoga Retreat in Mallorca, Spain: What a Week Actually Looks Like</title>
		<link>https://ambujayoga.com/blog/womens-yoga-retreat-in-mallorca-spain/</link>
		
		<dc:creator><![CDATA[Autumn Adams]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 15:38:24 +0000</pubDate>
				<category><![CDATA[Destination Guides]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[Mallorca]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[Women's yoga retreat]]></category>
		<category><![CDATA[yoga retreat in Mallorca]]></category>
		<category><![CDATA[yoga retreat in Spain]]></category>
		<guid isPermaLink="false">https://ambujayoga.com/?p=2581</guid>

					<description><![CDATA[<p>An honest look at what a women&#8217;s yoga retreat in Spain — specifically Mallorca — is like— the finca, the schedule, the sea, the food, the cost, and who actually comes. Table of Contents The first time I saw the terrace and yoga shala at Son Boronat it was love at first sight. Honey-colored stone, [&#8230;]</p>
<p>The post <a href="https://ambujayoga.com/blog/womens-yoga-retreat-in-mallorca-spain/">Yoga Retreat in Mallorca, Spain: What a Week Actually Looks Like</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-1024x683.webp" alt="" class="wp-image-2749" srcset="https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-1024x683.webp 1024w, https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-300x200.webp 300w, https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-768x512.webp 768w, https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-1536x1024.webp 1536w, https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-2048x1365.webp 2048w, https://ambujayoga.com/wp-content/uploads/2026/09/calo-des-moro-mallorca-spain-copy-600x400.webp 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"><em>An honest look at what a women&#8217;s yoga retreat in Spain — specifically Mallorca — is like— the finca, the schedule, the sea, the food, the cost, and who actually comes.</em></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Table of Contents</h2>



<ul class="wp-block-list">
<li id="what-is-a-womens-yoga-retreat-in-spain-actually-like"><a href="#what-is-a-womens-yoga-retreat-in-spain-actually-like">What is a women&#8217;s yoga retreat in Spain actually like?</a></li>



<li><a href="#where-do-you-stay">Where do you stay?</a></li>



<li id="what-does-a-typical-day-look-like"><a href="#what-does-a-typical-day-look-like">What does a typical day look like?</a></li>



<li><a href="#what-do-you-do-besides-yoga">What do you do besides yoga?</a></li>



<li><a href="#do-you-need-to-be-good-at-yoga">Do you need to be good at yoga?</a></li>



<li><a href="#can-you-come-alone">Can you come alone?</a></li>



<li><a href="#whats-the-food-like--and-is-there-wine">What&#8217;s the food like — and is there wine?</a></li>



<li><a href="#what-does-a-womens-yoga-retreat-in-mallorca-cost">What does a women&#8217;s yoga retreat in Mallorca cost?</a></li>



<li><a href="#what-makes-this-different-from-other-yoga-retreats-in-spain">What makes this different from other yoga retreats in Spain?</a></li>



<li><a href="#what-women-say-about-autumns-retreats">What women say about Autumn&#8217;s retreats</a></li>



<li><a href="#whens-the-best-time-of-year-to-go">When&#8217;s the best time of year to go?</a></li>



<li id="frequently-asked-questions"><a href="#frequently-asked-questions">Frequently asked questions</a></li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://ambujayoga.com/wp-content/uploads/2026/01/pool-at-son-boronat-yoga-retreat-in-spain-1024x683.webp" alt="Son Boronat pool terrace during women's yoga retreat in Spain" class="wp-image-85" srcset="https://ambujayoga.com/wp-content/uploads/2026/01/pool-at-son-boronat-yoga-retreat-in-spain-1024x683.webp 1024w, https://ambujayoga.com/wp-content/uploads/2026/01/pool-at-son-boronat-yoga-retreat-in-spain-300x200.webp 300w, https://ambujayoga.com/wp-content/uploads/2026/01/pool-at-son-boronat-yoga-retreat-in-spain-768x512.webp 768w, https://ambujayoga.com/wp-content/uploads/2026/01/pool-at-son-boronat-yoga-retreat-in-spain-600x400.webp 600w, https://ambujayoga.com/wp-content/uploads/2026/01/pool-at-son-boronat-yoga-retreat-in-spain.webp 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">The first time I saw the terrace and yoga shala at Son Boronat it was love at first sight. Honey-colored stone, pines going quiet, the pool catching the first of the light. I stood there with my coffee going cold in my hand thinking: oh. This is the one.</p>



<p class="wp-block-paragraph">I&#8217;ve been looking at properties in Spain for years. I&#8217;ve walked through a lot of beautiful buildings that felt like nothing. This one felt like something.</p>



<p class="wp-block-paragraph">So here&#8217;s the honest version of what a <strong>women&#8217;s yoga retreat in Mallorca</strong> is like — the shape of the days, the food, what it costs, who comes, and what you&#8217;ll actually be doing at four in the afternoon on a Tuesday. Not the brochure version. The version I&#8217;d give you if you asked me over coffee.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">What is a women&#8217;s yoga retreat in Mallorca actually like?</h2>



<p class="wp-block-paragraph"><strong>A women&#8217;s yoga retreat in Mallorca is typically a week-long stay at a rural finca, built around two yoga practices a day, chef-cooked Mediterranean food, a day on the water, mountain time in the Serra de Tramuntana, and long unhurried evenings — with a group small enough that everyone knows everyone by the third night.</strong></p>



<p class="wp-block-paragraph">The thing that surprises most women is how much of the week is unstructured. There&#8217;s a morning practice and an evening practice, one anchor activity most days, and then hours in the middle that belong entirely to you. You can swim. You can nap. You can sit under a tree with a book and talk to nobody.</p>



<p class="wp-block-paragraph">Most retreat schedules look full on paper because they list everything. In practice, the week has a lot of air in it, and that air is where the good stuff happens.</p>



<p class="wp-block-paragraph">The other thing worth naming: Mallorca is not a recovery destination. Women come to Oregon to put things down. They come to Mallorca because they want something. The sea, the food, a long dinner that turns into dancing, the feeling of being somewhere beautiful with women they like. You don&#8217;t need to arrive depleted to have earned that. Wanting it is enough.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="682" src="https://ambujayoga.com/wp-content/uploads/2026/01/mallorca-son-boronat-yoga-space.webp" alt="Son Boronat Yoga Space for meditation and yoga practice in Mallorca" class="wp-image-586" srcset="https://ambujayoga.com/wp-content/uploads/2026/01/mallorca-son-boronat-yoga-space.webp 1024w, https://ambujayoga.com/wp-content/uploads/2026/01/mallorca-son-boronat-yoga-space-300x200.webp 300w, https://ambujayoga.com/wp-content/uploads/2026/01/mallorca-son-boronat-yoga-space-768x512.webp 768w, https://ambujayoga.com/wp-content/uploads/2026/01/mallorca-son-boronat-yoga-space-600x400.webp 600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 id="where-do-you-stay" class="wp-block-heading">Where do you stay?</h2>



<p class="wp-block-paragraph"><strong>Sol &amp; Soul stays at Son Boronat, a 17th-century finca in the hills above Calvià, about 30 to 40 minutes from Palma airport and roughly twelve kilometers from the city.</strong> It&#8217;s a family-run estate on 70,000 square meters of mostly forest, with terraced gardens, a pool that hangs over the valley, and the Serra de Tramuntana behind it.</p>



<p class="wp-block-paragraph">Eight rooms. Fourteen women. Every room has an en-suite bath, air conditioning, high ceilings with exposed beams, and most open onto a balcony, roof terrace, or private patio.</p>



<p class="wp-block-paragraph">The yoga shala is one of the most beautiful I&#8217;ve practiced in anywhere — warm wood, soft light, windows full of mountains. When the morning&#8217;s right, we roll the mats out on the terrace instead and practice under open sky.</p>



<p class="wp-block-paragraph">There&#8217;s an archaeological site on the property with caves set into the mountain wall, and somewhere in the grounds one of the oldest pine trees on Mallorca. Airport transfers are included in both directions, so from the moment you land you&#8217;re handled.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="820" height="540" src="https://ambujayoga.com/wp-content/uploads/2026/01/Mallorca-yoga-retreat-hike-copy-1.webp" alt="best post yoga hikes on Mallorca" class="wp-image-77" srcset="https://ambujayoga.com/wp-content/uploads/2026/01/Mallorca-yoga-retreat-hike-copy-1.webp 820w, https://ambujayoga.com/wp-content/uploads/2026/01/Mallorca-yoga-retreat-hike-copy-1-300x198.webp 300w, https://ambujayoga.com/wp-content/uploads/2026/01/Mallorca-yoga-retreat-hike-copy-1-768x506.webp 768w" sizes="auto, (max-width: 820px) 100vw, 820px" /></figure>



<h2 class="wp-block-heading">What does a typical day look like?</h2>



<p class="wp-block-paragraph"><strong>Mornings open with yoga at 8:00, brunch at 9:30, and a workshop or excursion at 11:00. Lunch is at 1:30, afternoons from 3:00 to 5:00 are yours, evening practice runs 5:00 to 7:00, and dinner is at 7:30.</strong> That&#8217;s the frame. Individual days move around it.</p>



<p class="wp-block-paragraph">Here&#8217;s the arc of the week:</p>



<p class="wp-block-paragraph"><strong>Day 1</strong> — You land in Palma, someone drives you up into the hills, and you settle in. A welcome circle and an easy grounding practice in the late afternoon, then dinner.</p>



<p class="wp-block-paragraph"><strong>Day 2</strong> — Morning flow, long brunch, an open afternoon to swim or sleep, restorative yoga before dinner.</p>



<p class="wp-block-paragraph"><strong>Day 3</strong> — Yoga, then the manifestation and mindset workshop: getting clear about what you actually want, and how intention plus aligned action reshapes a life over time. Free afternoon. Gentle practice and yoga nidra in the evening.</p>



<p class="wp-block-paragraph"><strong>Day 4</strong> — A relaxed morning, then out on the Mediterranean. The boat anchors in a quiet cove, we move through a floating meditation on deck, and then everybody swims.</p>



<p class="wp-block-paragraph"><strong>Day 5</strong> — The Tramuntana day. A walk through a 700-year-old olive grove above Valldemossa with a tasting from those same trees, time in the village where Chopin spent his famously miserable winter, and the view out over the sea at Sa Foradada.</p>



<p class="wp-block-paragraph"><strong>Day 6</strong> — An optional island excursion, or a slow day at the estate. Celebration dinner that night.</p>



<p class="wp-block-paragraph"><strong>Day 7</strong> — Morning yoga, a closing circle, naming what you&#8217;re taking home, and a final long dinner.</p>



<p class="wp-block-paragraph"><strong>Day 8</strong> — Breakfast, goodbyes, transfer back to the airport.</p>



<p class="wp-block-paragraph">Nothing on that list is mandatory. If the boat day sounds like heaven and the workshop doesn&#8217;t, skip the workshop.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="665" src="https://ambujayoga.com/wp-content/uploads/2026/01/pollenca-mallorca-spain-copy-1024x665.webp" alt="wander narrow streets of Mallorca's quiant villages during a women's yoga retreat in Spain" class="wp-image-84" srcset="https://ambujayoga.com/wp-content/uploads/2026/01/pollenca-mallorca-spain-copy-1024x665.webp 1024w, https://ambujayoga.com/wp-content/uploads/2026/01/pollenca-mallorca-spain-copy-300x195.webp 300w, https://ambujayoga.com/wp-content/uploads/2026/01/pollenca-mallorca-spain-copy-768x499.webp 768w, https://ambujayoga.com/wp-content/uploads/2026/01/pollenca-mallorca-spain-copy-1536x998.webp 1536w, https://ambujayoga.com/wp-content/uploads/2026/01/pollenca-mallorca-spain-copy-2048x1331.webp 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 id="what-do-you-do-besides-yoga" class="wp-block-heading">What do you do besides yoga?</h2>



<p class="wp-block-paragraph"><strong>Besides two daily practices, the week includes a day on the Mediterranean with a floating meditation and swim, an olive-grove walk and tasting in the Tramuntana, mindset and manifestation workshops, yoga nidra, meditation, sound healing, journaling, and a celebration night.</strong></p>



<p class="wp-block-paragraph">Optional add-ons sit alongside that: a day in Sóller — the vintage tram down to the port, a long lunch, the beach — and a VIP day with a private session, a massage, and a few elevated extras.</p>



<p class="wp-block-paragraph">If you want to build your own free afternoons, there&#8217;s a whole island out there. The <a href="https://ambujayoga.com/blog/yoga-in-mallorca-guide/">Yogi&#8217;s Guide to Yoga in Mallorca</a> covers the studios, markets, hikes, and shops worth your time.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 id="do-you-need-to-be-good-at-yoga" class="wp-block-heading">Do you need to be good at yoga?</h2>



<p class="wp-block-paragraph"><strong>No. No experience is required, and total beginners are welcome.</strong> Options come with every practice, so you can go as gently or as strongly as your body wants that day. Mats and all props are provided.</p>



<p class="wp-block-paragraph">Roughly half the women on any given retreat have never been on one before. A good number haven&#8217;t been on a mat in years. Nobody is watching you, and nobody is grading you.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;Besides being incredibly excited about my first yoga retreat, I knew I needed some restoration… You don&#8217;t have to be good at yoga to come. You don&#8217;t have to have the right attire. You don&#8217;t have to know all about yoga.&#8221;</em> — <strong>Jodi Kentaman</strong>, Sedona 2026</p>
</blockquote>



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<h2 id="can-you-come-alone" class="wp-block-heading">Can you come alone?</h2>



<p class="wp-block-paragraph"><strong>Yes — most women do.</strong> Of fourteen guests, the majority arrive solo, and the week is built so that no one ends up eating alone or standing at the edge of a group.</p>



<p class="wp-block-paragraph">Ages run roughly 30 to 65, with real range on either side. These are grown women with full lives, not an influencer crowd.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;Many yogis traveled alone, yet we all felt connected after some time together.&#8221;</em> — <strong>Adelaide S.</strong>, Sedona 2026</p>
</blockquote>



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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<h3 class="wp-block-heading">This is the part where you decide</h3>



<p class="wp-block-paragraph"><strong>Sol &amp; Soul · Son Boronat, Calvià, Mallorca · August 27 – September 3, 2027</strong> Fourteen women · all levels · airport transfers included · from $3,497</p>



<p class="wp-block-paragraph">If this is your first retreat, start with <a href="https://ambujayoga.com/blog/what-to-expect-at-a-yoga-retreat/">what to expect at your first yoga retreat</a> — it walks through the whole thing, start to finish.</p>



<p class="wp-block-paragraph"><strong><a href="https://ambujayoga.com/retreats/mallorca-yoga-retreat-in-spain/">See dates, pricing, and what&#8217;s included →</a></strong></p>



<p class="wp-block-paragraph"><em>Not ready yet? Join the list and I&#8217;ll send the dates before they go public.</em></p>
</blockquote>


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<h2 id="whats-the-food-like-and-is-there-wine" class="wp-block-heading">What&#8217;s the food like — and is there wine?</h2>



<p class="wp-block-paragraph"><strong>All meals are included and cooked on-site: fresh, seasonal Mediterranean food, mostly plant-based, with vegan and vegetarian options always available.</strong> There are also multiple opportunities through the week for animal protein, because protein matters, particularly through perimenopause and after.</p>



<p class="wp-block-paragraph">Tell us about allergies in advance and you&#8217;ll be well fed. Long dinners in the candlelit courtyard, everything local, and an almond cake that people write home about.</p>



<p class="wp-block-paragraph">Wine is served at the final celebration dinner. It&#8217;s optional, and alcohol beyond that isn&#8217;t included (but available for purchase).</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 id="what-does-a-womens-yoga-retreat-in-mallorca-cost" class="wp-block-heading">What does a women&#8217;s yoga retreat in Mallorca cost?</h2>



<p class="wp-block-paragraph"><strong>Sol &amp; Soul starts at $3,497 per person for seven nights, which covers accommodation, all meals, daily yoga, workshops, the boat day, the Tramuntana day, and round-trip airport transfers.</strong> A $500 deposit holds your spot, and payment plans are available on request.</p>



<p class="wp-block-paragraph">Not included: flights to Palma, transfers outside the scheduled group pickup, travel insurance (required for international retreats), optional add-ons, and gratuities.</p>



<p class="wp-block-paragraph">For comparison, a week at a decent Mallorcan finca in late August without any of the yoga, food, excursions, or organizing would run a meaningful fraction of that on its own. The cost is rarely the actual block for most women anyway — it&#8217;s the permission.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">What makes this different from other yoga retreats in Spain?</h2>



<p class="wp-block-paragraph"><strong>Most yoga retreats in Spain sell rest. This one treats rest as the doorway rather than the destination.</strong> You&#8217;ll spend the week genuinely resting, and you&#8217;ll also spend part of it getting clear about what you want next and learning the actual mechanism for moving toward it — intention, attention, and small aligned decisions that compound.</p>



<p class="wp-block-paragraph">That&#8217;s taught with the science attached: how naming what you want trains your brain&#8217;s reticular activating system to notice what matches it, and why a regulated nervous system is the precondition for any of it working. Not magic. Decisions that stack.</p>



<p class="wp-block-paragraph">The other differences are simpler. Thirteen years, 40-plus retreats, 700-plus women. Fourteen guests, not thirty. A property personally vetted rather than booked off a listing site.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;Autumn does an excellent job researching all of her retreat locations and she personally vets each property beforehand. I have learned the hard way that not all yoga retreat teachers do so.&#8221;</em> — <strong>Andrea M.</strong>, Thailand 2025 <em>(third retreat with Autumn)</em></p>
</blockquote>



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<h2 id="what-women-say-about-autumns-retreats" class="wp-block-heading">What women say about Autumn&#8217;s retreats</h2>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;This is my second international trip with Autumn and I trust her implicitly. She really cares about each individual having a positive experience and creates a warm sense of community and welcome. And, the yoga is so fun!&#8221;</em> — <strong>Valerie E.</strong>, Thailand 2025</p>
</blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;As an introvert, I loved that the group activities were optional — there was always the chance to connect with others, but also the freedom to step back.&#8221;</em> — <strong>Kari L.</strong>, Thailand 2025</p>
</blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;Autumn made me fall back in love with yoga and the setting was just divine. The most serene, relaxing location and the pace of the retreat was perfect.&#8221;</em> — <strong>Rebecca W.</strong>, Greece 2023</p>
</blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>&#8220;When you arrive you won&#8217;t be anyone&#8217;s wife, partner, daughter, or mom. You will just be seen as YOU. That is priceless.&#8221;</em> — <strong>Andrea M.</strong>, Thailand 2025</p>
</blockquote>



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<h2 id="whens-the-best-time-of-year-to-go" class="wp-block-heading">When&#8217;s the best time of year to go?</h2>



<p class="wp-block-paragraph"><strong>Late August into early September gives you warm, swimmable sea and long golden evenings, with daytime highs in the mid to upper 80s°F.</strong> It&#8217;s the good kind of hot in the middle of the day, which is exactly why the schedule runs early and late and leaves the afternoon open.</p>



<p class="wp-block-paragraph">May, June, and early October are milder if you&#8217;re planning your own trip rather than joining a retreat. July and August are the peak of both heat and crowds — workable, as long as you move the way the island moves.</p>



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<h2 class="wp-block-heading">Frequently asked questions</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1790090128963"><strong class="schema-faq-question"><strong>Is there a women&#8217;s yoga retreat in Spain that&#8217;s small-group and all levels?</strong></strong> <p class="schema-faq-answer">Yes. Ambuja Yoga runs Sol &amp; Soul, a women&#8217;s yoga retreat in Spain at Son Boronat, a 17th-century finca in the hills of Calvià, Mallorca, about 30 to 40 minutes from Palma airport. The 2027 retreat runs August 27 to September 3, takes fourteen women, and is open to all experience levels including complete beginners.<br></p> </div> <div class="schema-faq-section" id="faq-question-1790090148571"><strong class="schema-faq-question"><strong>How much does a women&#8217;s yoga retreat in Mallorca cost?</strong></strong> <p class="schema-faq-answer">Sol &amp; Soul starts at $3,497 per person for seven nights. That includes accommodation, all meals, daily yoga, workshops, a day on the Mediterranean, a day in the Tramuntana, and round-trip airport transfers. Flights, travel insurance, and optional excursions are not included. A $500 deposit holds a spot and payment plans are available.</p> </div> <div class="schema-faq-section" id="faq-question-1790090226141"><strong class="schema-faq-question"><strong>What airport do I fly into for a yoga retreat in Mallorca?</strong></strong> <p class="schema-faq-answer">Palma de Mallorca Airport (PMI). Son Boronat is 30 to 40 minutes away by car. Group transfers are included on arrival and departure day at set times; if your flight falls outside that window, a taxi runs roughly €50 to €60.</p> </div> <div class="schema-faq-section" id="faq-question-1790090248976"><strong class="schema-faq-question"><strong>Do I need yoga experience to attend?</strong></strong> <p class="schema-faq-answer">No. Every practice includes options so you can go gently or strongly, mats and props are provided, and beginners attend every retreat. No prior experience is required.</p> </div> <div class="schema-faq-section" id="faq-question-1790090265658"><strong class="schema-faq-question"><strong>Can I attend a yoga retreat in Mallorca alone?</strong></strong> <p class="schema-faq-answer">Yes, and most women do. The majority of guests arrive solo, and the retreat structure is designed so no one feels like the odd one out. Guests are typically between 30 and 65.<br></p> </div> <div class="schema-faq-section" id="faq-question-1790090281061"><strong class="schema-faq-question"><strong>What&#8217;s the weather like in Mallorca in late August?</strong></strong> <p class="schema-faq-answer">Warm and sunny, with daytime highs in the mid to upper 80s°F, cooler evenings, and warm swimmable sea. Activities are scheduled early and late in the day with the hottest hours left open for rest and swimming.</p> </div> <div class="schema-faq-section" id="faq-question-1790090307404"><strong class="schema-faq-question"><strong>Do I need a visa to visit Spain?</strong> </strong> <p class="schema-faq-answer">U.S. citizens do not need a visa for stays under 90 days, and passports must be valid for at least three months past the departure date. Spain is in the Schengen Area, and the EU&#8217;s ETIAS travel authorization is rolling out — check the current requirement before booking flights.</p> </div> <div class="schema-faq-section" id="faq-question-1790090326166"><strong class="schema-faq-question"><strong>Is the retreat women-only?</strong></strong> <p class="schema-faq-answer">Yes. Sol &amp; Soul is a women-only retreat. Male venue staff may be present on the property, but retreat spaces stay women-only.<br></p> </div> <div class="schema-faq-section" id="faq-question-1790090364812"><strong class="schema-faq-question"><strong>What should I pack for a yoga retreat in Mallorca?</strong></strong> <p class="schema-faq-answer">Light yoga clothes, a swimsuit you&#8217;ll live in, comfortable walking shoes for the Tramuntana, sun protection, a journal, euros, and one dinner outfit you feel good in. Yoga mats and props are provided.<br></p> </div> <div class="schema-faq-section" id="faq-question-1790090390199"><strong class="schema-faq-question"><strong>What&#8217;s the cancellation policy?</strong></strong> <p class="schema-faq-answer">A $500 deposit holds a spot. Cancellations 61 or more days out are refunded in full less the deposit; within 61 days there is no refund. Final payment is due June 15, 2027. Travel insurance is required for all international retreats.</p> </div> </div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<h3 class="wp-block-heading">One brave decision</h3>



<p class="wp-block-paragraph">If you&#8217;ve opened this page more than once, that&#8217;s information.</p>



<p class="wp-block-paragraph"><strong>Sol &amp; Soul · A women&#8217;s yoga retreat in Mallorca · August 27 – September 3, 2027</strong> Son Boronat, Calvià · fourteen women · all levels · most come alone</p>



<p class="wp-block-paragraph"><strong><a href="https://ambujayoga.com/retreats/mallorca-yoga-retreat-in-spain/">See dates, pricing, and what&#8217;s included →</a></strong></p>



<p class="wp-block-paragraph">Love, Autumn</p>
</blockquote>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://ambujayoga.com/blog/womens-yoga-retreat-in-mallorca-spain/">Yoga Retreat in Mallorca, Spain: What a Week Actually Looks Like</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
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