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	<title>girl&#039;s trip Archives | Ambuja Yoga</title>
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	<description>Women&#039;s yoga retreats for women learning to choose themselves. Since 2014.</description>
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		<title>Could a Yoga Retreat in Greece be Your Next Girl&#8217;s Trip?</title>
		<link>https://ambujayoga.com/blog/yoga-retreat-in-greece-girls-trip/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 10:00:00 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[girl's trip]]></category>
		<category><![CDATA[greek islands]]></category>
		<category><![CDATA[ionian island yoga retreat]]></category>
		<category><![CDATA[island travel greece]]></category>
		<category><![CDATA[yoga retreat]]></category>
		<category><![CDATA[yoga retreat in greece]]></category>
		<guid isPermaLink="false">https://staging.ambujayoga.com/blog/yoga-retreat-in-greece-girls-trip/</guid>

					<description><![CDATA[<p>Are you looking forward to the days we can travel freely again? Every time I lead a yoga retreat in Greece I think, "this would be the PERFECT girl's trip!"</p>
<p>The post <a href="https://ambujayoga.com/blog/yoga-retreat-in-greece-girls-trip/">Could a Yoga Retreat in Greece be Your Next Girl&#8217;s Trip?</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Are you like me and looking forward to the days we can travel freely again? I&#8217;ve led a handful of yoga retreats in Greece now and every time I&#8217;m there, I think, &#8220;this would be the perfect girl&#8217;s trip!&#8221; It&#8217;s been ages since I last went on a girl&#8217;s trip &#8212; and it was a disaster, lol. But I do have my favorite travel buddies who I&#8217;m always down to travel with. I&#8217;m a true Gemini at heart, I love a few days solo to <a href="https://ambujayoga.com/blog/the-yogis-guide-to-athens-greece/" target="_blank" rel="noreferrer noopener">explore, eat and do whatever I want</a>, but I also adore the company of a good travel mate or two, and I love meeting other amazing, inspiring women &#8212; maybe that&#8217;s why I love yoga retreats so much? What about you? </p>
<figure><a href="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2019/07/Greek-island-yoga-retreat-greece-june-july.jpg?ssl=1"><img decoding="async" src="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2019/07/Greek-island-yoga-retreat-greece-june-july.jpg?resize=768%2C256&amp;ssl=1" alt="girl&apos;s trip yoga retreat in Greece" /></a><figcaption>Oh, how I miss these ladies!</figcaption></figure>
<p>I LOVE the <a href="https://www.touropia.com/ionian-islands/">greek islands</a> and was daydreaming about planning another trip while looking over old travel pics. They&#8217;re so freakin&#8217; beautiful &#8212; it&#8217;s the bluest water I have ever seen (I&#8217;m going to post a pic below so you can see), white stone beaches, and the most picturesque villages, tucked into their perfect tiny, little bays&#8230; I can&#8217;t get enough! How many hours have I spent sipping wine on the patio, telling stories by the pool, or swimming and lounging by the sea with new and old yoga friends. I mean, who&#8217;s counting?</p>
<figure><a href="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2018/06/lefkas-greece-yoga-retreat-pool.jpg?ssl=1"><img decoding="async" src="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2018/06/lefkas-greece-yoga-retreat-pool.jpg?resize=768%2C513&amp;ssl=1" alt="luxury yoga retreat greece pool view" /></a><figcaption>You see what I mean??? So blue! And how about this pool?</figcaption></figure>
<h3><strong>These Off-the-beaten-path Islands are Greece&#8217;s Best Kept Secret</strong></h3>
<p>The Ionian islands, on the west side of Greece, are a hidden gem. Well, Zakynthos is well known and has a bit of a wild party scene, but Kefalonia, <a href="https://www.tripadvisor.com/Tourism-g189460-Lefkada_Ionian_Islands-Vacations.html" target="_blank" rel="noreferrer noopener">Lefkada</a>, and Ithaca are the perfect getaway &#8212; far away from the tourist hoards, drunk 20-year-olds, and honeymooners! Do I sound salty? LOL. I&#8217;m not, I promise!</p>
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<p>I discovered <a href="https://uraniavillas.gr/" target="_blank" rel="noreferrer noopener">Urania Villas</a> a few years ago. At first, I was blown away by the gorgeous villas with the comfiest beds&#8211; I felt like a queen and I&#8217;m sure you will too. But then you go outside and each villa has its own pool with a jaw-dropping view of the sea. Then there is the yoga studio with the same gorgeous view, every prop you can imagine, and the option for AC (so perfect during summer in Greece) or you can open up all the glass doors and let the cool morning breeze in&#8230; they&#8217;ve thought of everything! After a day in the sun, walking into a cool yoga studio for a yin or restorative class is such a treat. </p>
<figure><a href="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2021/03/IMG_2146.jpg?ssl=1"><img decoding="async" src="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2021/03/IMG_2146.jpg?resize=768%2C768&amp;ssl=1" alt="urania villas yoga retreat in greece" /></a><figcaption>Me, Jason, my friend Angie and Urania</figcaption></figure>
<p>And the icing on the cake: Urania and her son, who take care of everything. They are so welcoming, kind, and generous. Have you ever wanted to have a Greek mama? Now&#8217;s your chance (I do hope she doesn&#8217;t mind me gloating about how amazing she is). And to have homemade Greek food for every meal, I&#8217;ve never been so spoiled.</p>
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<h3>Yoga Retreat in Greece? <strong>I Know That You Know You&#8217;re Worth It!</strong></h3>
<p>I don&#8217;t know about you but I adore having someone else prepare all of my meals with love and care. I&#8217;m usually the planner, when I travel with my friends or my hubby, so I love when someone else takes care of all the details, so I can simply relax &#8212; or do whatever I want! The structure of a yoga retreat makes life easy&#8211; especially when beach trips, boat trips, and sunset spots are already planned out (I don&#8217;t have to research because someone has already done it for me)&#8211; there isn&#8217;t any hemming or hawing about what to do(is that even how you spell that?). And it&#8217;s just nice to know that I have someone looking out for me and who will give me loads of great recommendations when I am exploring somewhere new, whether I&#8217;m traveling solo or with a posse. Can you relate?</p>
<h3><strong>Plan Your Next Girl&#8217;s Trip in the Greek Islands</strong></h3>
<p>Could a <a href="https://ambujayoga.com/retreats/greek-island-yoga-retreat-greece/">yoga retreat in the Greek islands</a> be your next girl&#8217;s trip? I have an upcoming retreat in the Greek islands in 2022 &#8212; June 25 &#8211; July 2, 2022 at my favorite villas &#8212; Urania&#8217;s Villas. The retreat is basically built around all the things I love about yoga retreats, travel, self-care, good food, adventure, and an amazing sense of community. I&#8217;d love to host you, whether you&#8217;re flying solo or traveling with your girlfriends. </p>
<p>I&#8217;ve been to the Ionian Islands three times now and I am more than happy to share all of my favorite places with you (whether you&#8217;re joining me on retreat or not). I highly recommend visiting this little-visited group of islands&#8211; they feel like Greece&#8217;s best-kept secret. </p>
<p>Feel free to <a href="https://ambujayoga.com/contact/">reach out with questions</a>.</p>
<p>Love and Light,<br />Autumn</p>
<p>The post <a href="https://ambujayoga.com/blog/yoga-retreat-in-greece-girls-trip/">Could a Yoga Retreat in Greece be Your Next Girl&#8217;s Trip?</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
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		<title>Yoga Vacation: Central Oregon</title>
		<link>https://ambujayoga.com/blog/yoga-vacation-central-oregon/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 20 Mar 2016 10:00:00 +0000</pubDate>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Autumn Adams]]></category>
		<category><![CDATA[bachelorette yoga]]></category>
		<category><![CDATA[Bend]]></category>
		<category><![CDATA[Black Butte]]></category>
		<category><![CDATA[bridal party yoga]]></category>
		<category><![CDATA[Central Oregon]]></category>
		<category><![CDATA[Elk Lake]]></category>
		<category><![CDATA[girl's trip]]></category>
		<category><![CDATA[ladies weekend]]></category>
		<category><![CDATA[Mt. Bachelor]]></category>
		<category><![CDATA[Powell Butte]]></category>
		<category><![CDATA[Prineville]]></category>
		<category><![CDATA[private yoga]]></category>
		<category><![CDATA[private yoga retreat]]></category>
		<category><![CDATA[Redmond]]></category>
		<category><![CDATA[semi-private yoga]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[Sunriver]]></category>
		<category><![CDATA[yoga instructor]]></category>
		<category><![CDATA[yoga vacation]]></category>
		<guid isPermaLink="false">https://staging.ambujayoga.com/blog/yoga-vacation-central-oregon/</guid>

					<description><![CDATA[<p>With spring break upon us and summer break just around the corner it&#8217;s time to start planning your vacation&#8230; and why not add yoga to the mix? I&#8217;m available to travel to your vacation home, local park or other destination in Central Oregon for private yoga, semi-private/small group yoga, and yoga parties (think ladies trip/bachelorette/bridal [&#8230;]</p>
<p>The post <a href="https://ambujayoga.com/blog/yoga-vacation-central-oregon/">Yoga Vacation: Central Oregon</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2015/02/dreamstime_xxl_36292867.jpg"><img decoding="async" src="https://i0.wp.com/ambujayoga.com/wp-content/uploads/2015/02/dreamstime_xxl_36292867-1024x576.jpg?resize=768%2C432" alt="Cobra-pose-bhujangasana-yoga-asana" /></a></p>
<p>With spring break upon us and summer break just around the corner it&#8217;s time to start planning your vacation&#8230; and why not add yoga to the mix? I&#8217;m available to travel to your vacation home, local park or other destination in Central Oregon for private yoga, semi-private/small group yoga, and yoga parties (think ladies trip/bachelorette/bridal party**). Take advantage of your much deserved vacation time with a stress reducing yoga practice that will leave you feeling both energized and restored. Each yoga practice is customized to your specific needs, whether you&#8217;re working with an injury/special condition, desiring improved strength and flexibility, or just looking for a way to unwind. I provide music, mats, props, and bottled water on request.</p>
<h2>Individual Sessions</h2>
<p>1 hr. $65<br />
1 ¼ hr. $75<br />
1 ½ hr. $85</p>
<h2>Session Packages**</h2>
<p>1 hr. class x 5: $300<br />
1 ¼ hr. class x 5: $350<br />
1 ½ hr. class x 5: $400<br />
** Class packages expire 6 months from purchase date.</p>
<h2>Group Rates</h2>
<p>The above rates plus $15 dollars for each additional individual per session.</p>
<h2></h2>
<h2>Current Service Area</h2>
<p><strong>No Travel Fee<br />
</strong>Bend<br />
Redmond<br />
Tumalo</p>
<p><strong>$15 Travel Fee</strong><br />
Sunriver<br />
Mt. Bachelor<br />
Sisters</p>
<p><strong>$20 Travel Fee</strong><br />
Black Butte<br />
Elk Lake<br />
Prineville<br />
Powel Butte</p>
<p>** Bridal Groups please see my <a href="https://ambujayoga.com/services/wedding-yoga-bridal-packages/" title="Wedding Yoga" target="_blank">Wedding Wellness</a> page.</p>
<h2>FAQ</h2>
<p>1. How much will it cost to have a yoga instructor come to my vacation home in (fill in the blank ex. Sunriver)? There will be three of us practicing yoga for one hour.</p>
<p>Base Rate ($65) + Additional People ($15 x 2 ppl.) + Travel Exp. ($15) = Your total investment ($110)<br />
= $36.67 per person</p>
<p>What if we want 75 minutes?</p>
<p>Base Rate ($75) + Additional People ($15 x 2 ppl.) + Travel Exp. ($15) = Your total investment ($110)<br />
= $40.00 per person</p>
<p>2. Is our yoga instructor licensed, insured, and/or certified in CPR?</p>
<p>There is no licensing for yoga instructors in the state of Oregon, however your yoga instructor is registered with Yoga Alliance and has Liability Insurance. Your yoga instructor is also certified in CPR. To protect you and our yoga instructor(s) each student is required to fill out a Health and Liability Questionnaire and Waiver before class begins. The information obtained in this form helps our instructor(s) design fun, appropriate classes that fit our students needs and abilities.</p>
<p>3. Where can we practice yoga?</p>
<p>Ideas for a yoga practice space: living room (with furniture moved to the side), bonus room, sun room, deck, or shaded lawn. Depending on local availability we may be able to rent studio space at a local Bend studio.</p>
<p>4. My husband and I would like to have private yoga on each day of our vacation in Sunriver(6 days of yoga). How does that work out?</p>
<p>We will look at your schedule and our instructor&#8217;s schedule to plan what time for each day works best for you, understanding that we may need to schedule morning classes on certain days and afternoon/evening classes on certain days to accommodate your vacation activities and our current schedule.</p>
<p>Here is the payment breakdown:</p>
<p>5 class package ($300) + 1 additional class ($65) + 1 additional person for 6 classes $15/person ($90) + Travel Expenses for 6 days $15/day ($90) = Your Investment $545<br />
= $90.83/class or $45.42/pp/per class</p>
<h2>Reservation Request</h2>
<p>Note: You will receive a confirmation email once your reservation has been processed.</p>
<p>Name(required)</p>
<p>Email(required)</p>
<p>Date and Time Request(required)</p>
<p>Location(required)</p>
<p>Number of Students</p>
<p>Notes/Comments(required)</p>
<p>
		Submit</p>
<p>&#916;</p>
<p>&nbsp;</p>
<p>Namaste,</p>
<p>Autumn</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://ambujayoga.com/blog/yoga-vacation-central-oregon/">Yoga Vacation: Central Oregon</a> appeared first on <a href="https://ambujayoga.com">Ambuja Yoga</a>.</p>
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