I know this is where my work lies. It’s been a long and sloppy process of breaking down barriers for me and it’s been a tremendous growing experience. Yoga saved my life.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. -Rumi
Latest posts by Autumn Adams (see all)
- The Best Yoga for Better Posture - March 21, 2018
- 11 Important Questions to Ask Before Choosing Your Yoga Instructor Course - March 14, 2018
- Good Sleep Hygiene Begins with Healthy Sleep Habits and Your Evening Routine - March 12, 2018