I love this Neale Donald Walsch quote. Sometimes I forget to challenge myself and I get stuck going through the motions. This quote just reinforces what I already know… it’s okay to be uncomfortable…and it’s okay to be unsure… it applies both on the mat (Trying to nail that handstand) and off of the mat (speaking your truth). Get your yoga on and redefine your “comfort zone.”
Autumn founded Ambuja Yoga in 2014 to share her love of adventure, yoga, and travel with her fellow yogis. Ambuja Yoga has morphed into more than she could have ever dreamed and she is thrilled to have a "job" she loves. She is forever grateful for the opportunity to facilitate personal growth and self love through yoga while taking yogis to off-the-beaten-path destinations worldwide. Follow Autumn on Instagram @autumnadamsyoga.